Water fitness class is a group fitness class in shallow or deep water, offering less impact for the same intensity as a land-based group fitness class. This class is set to music and starts with a warm up, moving into the workout segment, cooling down, and finishing with stretches. This class is free to students and members of the Hamel Recreation Center and Pool Pass Holders. Fee for non-members.
How To Access:
All water fitness classes are at the Swasey Indoor Pool, which is located in the Field House.