September 17, 2014
The school year has just begun, now is great time to start healthy eating habits. Starting new eating habits can be difficult. Where do you start? In the dining halls all the food that is served has little green cards with all the nutritional facts needed to make a healthier choice. In addition to the nutritional cards you can also find the Guiding Stars. These stars shown will help guide you to better options at the dining halls. Each star has a grading system, one star is good, two is better... Read More
May 2, 2014
Did you know that in addition to the “Wildcat Plate” every UNH dining hall offers Guiding Stars to help pick the best food options for you? Learn to read the stars and create a healthy plate!
The Guiding Stars can be found throughout Hannaford’s supermarkets as well as the Dining Halls at UNH. They help navigate you to make healthy food choices. Each star represents a certain nutritional value with one being designated as “good”, two as “better”, and three stars as “best”. If a food has no... Read More