January 15, 2015
Living in New Hampshire, it can be hard to find ways to exercise in the winter.
Even if it is warm enough to go on a walk or run outside, the roads may be too icy or snowy to exercise on. I find that one of the easiest fixes to this problem is to join your local gym. Plenty of different gyms offer holiday membership deals such as reduced sign up fees or even a month or two free! Some facilities may even offer free trial periods. Joining a gym not only gives you somewhere warm to workout... Read More
April 5, 2013
Public health works to prevent disease and prolong the lives of individuals. To accomplish this, public health works at a community level to improve and protect the health of our communities and empower them to achieve health goals and make lasting changes. There are many different social determinants that shape the lives of communities throughout the United States and public health officials work to provide services needed for all populations. The Center for Disease Control has created a... Read More