November 1, 2013
It’s official! Fall has arrived and with it comes a season full of beautiful changing leaves, fun holidays and my personal favorite… delicious foods! Here in New Hampshire there are all sorts of foods that are in season during fall. What’s even better is many of them are packed with nutrients!
This one might be obvious, but that doesn’t mean they aren’t great! Apples are one of the fruits just coming into season here in NH and they are a great addition to any diet. You’ve heard the... Read More
July 17, 2013
Why should people buy organic? For a start, non-organic fruits and vegetables are covered in dangerous and toxic pesticides. These deadly chemicals have been shown to cause cancer and central nervous system damage. Not only do non-organic fruits and vegetables affect our health, but they also can harm wildlife that live in the area that they are being grown. The pesticides get into our drinking water, harming both us and the animals that drink it.
The five foods that are best to have as organic... Read More