September 4, 2012
We learn about the food pyramid
early in life so we already know how to eat a balanced meal. There are some
foods however, that are better than others. These are called “superfoods”.
These foods can help boost immunity, and decrease the risk of some diseases and
cancers. Some can even fight wrinkles, improve memory, and help you lose and
keep weight off! It sounds too good to be true, right? Well, it’s not. Foods
really can have these effects on you, maybe not instantly, but they will make a... Read More