November 24, 2015
Have you ever considered how even small amounts of walking each day could greatly improve your health and overall wellbeing?
It is easy to forget about how important it is to stay active as a busy... Read More
November 5, 2015
Think Walking is Only a Means of Getting From Point A to Point B? Think Again, This Low Impact Form of Exercise is Making Big Strides.
The Benefits of walking are endless. Sure, it may not be as... Read More
October 21, 2015
Incorporate Exercise Into Your Routine
As college students, we are constantly juggling our busy schedules. Classes, work, internships, socializing, and student clubs take up most of our days. We... Read More