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Wellness

Tick Protection

Watch this 6-minute informational video, and learn how to protect yourself from ticks in New Hampshire. Video was created by experts at the Cooperative Extension.

How To Access:

Watch the online video here!

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Just in Time Parenting

How does your child grow? How can you encourage and support your child's natural development? Find out by reading Just in Time Parenting, an Extension online newsletter. Provided by UNH Cooperative Extension and eXtension, the newsletters cover the prenatal months and children from 0 to age 5 years. This series of newsletters is based on your child's age, so that you'll have specific information about your child's development as he or she grows.

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Eastern Equine Encephalitis

Eastern Equine Encephalitis(EEE) is a mosquito-spread disease of birds that can be transmitted from a mosquito bite to horses and people. This educational resource includes information about mosquito biology, diseases they spread, management options, and how to protect yourself.

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Biology and Management of Ticks in New Hampshire

Biology and Management of Ticks in New Hampshire is a helpful resource that explains the biology and identification of ticks, how to protect yourself, what diseases ticks spread, where the diseases have been found in New Hampshire, what the disease symptoms are, and more!

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Caregiver Guidebook

This guidebook is intended to be used by caregivers or by individuals who wish to plan and prepare for their future as they age.

How to Access:

Visit the online guidebook. For more questions, please email cacl.chhs@unh.edu.

Guide to Quitting Tobacco

Quitting smoking is not easy, but you can do it! To have the best chance of quitting and staying quit, you need to know what you’re up against, what your options are, and where to go for help. The American Cancer Society has created a guide to help individuals quit smoking.

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