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Wellness

Biology and Management of Ticks in New Hampshire

Biology and Management of Ticks in New Hampshire is a helpful resource that explains the biology and identification of ticks, how to protect yourself, what diseases ticks spread, where the diseases have been found in New Hampshire, what the disease symptoms are, and more!

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Eastern Equine Encephalitis

Eastern Equine Encephalitis(EEE) is a mosquito-spread disease of birds that can be transmitted from a mosquito bite to horses and people. This educational resource includes information about mosquito biology, diseases they spread, management options, and how to protect yourself.

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Insect Repellents

Insect Repellents is a resource that describes all the different repellents such as, DEET, Picaridin, Oil of lemon Eucalyptus, Citionella, 2-Undecanone, IR3535, and other repellents that help protect you from mosquitoes, gnats, punkies, no-see-ums, ticks, and other insects.

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PICK a Partner Program

Based on the evidence-based program "How Avoid Falling In Love With a Jerk or Jerkette" This program teaches anyone who has or might make bad relationship program how to understand the science and art of forming meaningful, safe relationship.  Using the Relationship Attachment Model, developed at the University of OHIO, PICK a partner provides young people and singles looking for Mr. or Mrs. right with strategies that will help them form committed, trusting, and lasting relationships. This program is currently being used by Extension programs nationally as well as the U.S. Army

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Managing Money in Today's Times

Americans are feeling stressed and anxious about money. Some are wondering how they're going to pay their bills and others are concerned about their future financial security. Households can discover strategies to stretch dollars and manage money better in these tough economic times. Learning positive money management techniques can help you and your family adapt to today's times. Contact your county UNH Cooperative Extension office.

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Life Balance Presentation

This presentation highlights recent research about how the work life intersects with family life. Dr. Malcolm Smith presents both vital and practical advice based on his research and monthly column for the NH Business Review.

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Just in Time Parenting

How does your child grow? How can you encourage and support your child's natural development? Find out by reading Cradle Crier and Toddler Tales, an Extension Just In Time Parenting newsletter sent free to your home. Published by The University of New Hampshire Cooperative Extension the 12-issue Cradle Crier series covers your baby's first year, while the six-issue Toddler Tales series covers the second year. This series of newsletters is sent to you based on your child's age, so that you'll have specific information about your child's development as he or she grows.

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Wellness Connection Program

Harvard Pilgrim Health Care subscribers have many wellness opportunities available to them through the Wellness Connection:

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Sustainable Transportation at UNH

The University Office of Sustainability offers many transportation initiatives such as; Wildcat Transit, Cat Cycles, Eco-Cat alternative fuel vehicles, GoLoco ridesharing, and promotion of sustainable transportation options. These initiatives are working to maximize mobility and accessibility in a climate protection framework that emphasizes health and safety, efficiency, cost effectiveness, equity, accessibility, and sustainability. Programs are available for faculty, staff, adjunct employees, students and community members. 

NH Farm to School Program

NH Farm to School (NHFTS) is a statewide program working to connect NH farms and schools. Farm to school connections enable schools to serve healthy, locally grown foods in their cafeterias, integrate farms, food, and nutrition into their curriculum, and explore food and agriculture-based learning opportunities.

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