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Wellness

Sleep Management Skills

Wellness educators/counselors are available to discuss sleep and stress management. Education, the resource library, and online resources also available. Education/information services are free to the UNH Community. Counseling is also available to students who have paid the health fee, at no additional cost. Students who have not paid the health fee have an additional cost.

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Sexually Transmitted Infections Counseling and Education

Counseling, testing, and treatment, as well as free condoms (latex, polyurethane, incentive), dental dams, and lubricant are available for students.  Education, a resource library, and online resources are also available. Education/information are free to the UNH Community. Counseling is available to students who have paid the health fee, at no additional cost. There is a fee for students who have not paid the health fee. Testing and treatment for infections are available to students with additional costs.

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Sexual Orientation and Education Counseling

Students and employees who are GLBTQQIA (Gay, Lesbian, Bisexual, Transgender, Queer, Questioning, Intersex, or Allies), will find a safe haven within Health Services. Health Services has gay and gay-friendly staff who are supportive and affirming to all GLBTQQIA students.  Education, a resource library, and online resources are available. Education/information is free to the UNH Community. Counseling available to students who have paid the health fee, at no additional cost. Students who have not paid the health services fee have an additional cost.

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Sexual Health Education and Services

Wellness Educator/Counselors are available to discuss a variety of issues related to sexuality – relationships, communication skills, sexual pleasure, contraceptive choices, sexually transmitted infections, sexual orientation, and gender identity and expression. Education, the resource library, and online resources also available. Education/information and services free to the UNH Community. Counseling is available to students who have paid the health fee, at no additional cost. There is a fee for students who have not paid the health fee.

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Self-Esteem Education and Counseling

Wellness educators/counselors are available to discuss self-esteem issues. Education, a resource library, online resources, and self-esteem groups are also available. Education/information is free to the UNH Community. Counseling is free for students who have paid the health fee. There is a fee for students who have not paid the health fee.

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Relationship Education and Counseling

Wellness educators/counselors are available to discuss a variety of issues relating to relationships. The resource library and online resources are also available. Education/information services are free to UNH Community. Counseling is available to students who have paid the health fee, at no additional cost. There is a fee for students who have not paid the health fee.

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Meditation

Meditation is an experience of relaxing the body, quieting the mind, and awakening the spirit. Walk-in group meditation sessions are offered  to the UNH community. Appointments to learn how to meditate are available for students. Meditation soundtracks are available to download from the Health Services website.

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Massage Therapy

Traditional and hot stone massage, provided by licensed therapists, is available to students, employees and employees dependents.

Prices: Traditional Massage is $40 for students and $50 for employees and their dependents. Hot Stone Massage is $50 for students and $60 for employees and their dependents.

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Acute Care

The UNH Employee Clinic offers acute care services (ex. Infections, injuries, headaches, heartburn, etc.) to current employees of UNH/USNH and their dependents.  

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To make an appointment at the Employee Clinic, call 862-4584 or schedule online.

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Veterans Support Office

The UNH Veterans Support Office is located in the Registrar's Office in Stoke Hall, Room 128EA. Office hours are 0800 to 1630 Monday through Friday. This office can help with general benefit questions, assistance in navigating the university and accessing services, support and advocate on issues important to vets, connect you with your Advisor, and suggest services that can aid you in decisions about majors and careers. To ease the transition from soldier to student, the office has social events, and helps you connect with other students, faculty and staff.

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