Wellness

Rock Rimmon Park

Rock Rimmon Park is the largest park in Manchester that offers a pool, playground tennis court, and basketball court to the public.  There is a hike up a granite cliff that offers a great view of the city, as well as an area to picnic.  Weather permitting, there is also an opportunity for rock climbers to scale the granite cliff. 

Heritage Trail

The Heritage Trail is a 6.1 mile trail run by the state of New Hampshires that provides a link between communities.  The trail gives access to walkers, hikers, and cyclers.

Cardiac Prevention Program

The Cardiac Prevention Program is an exercise and education program for anyone with cardiovascular disease (CVD) risk factors who wishes to improve overall health and well-being to reduce future risk. Exercise testing and prescriptions are developed and monitored according to an individual’s needs and goals. $200 for pre- and post-health and fitness assessments and 24 exercise session. Participants may choose to continue for $5/session after first 24 sessions.

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