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Wellness

Project C.A.S.H.

C.A.S.H. (Creating a Savings Habit) is all about money – it’s about CASH. Having it in your pocket, in your bank, letting it build rather than seeing it disappear. It’s about being smart with your money, becoming informed about the real cost of credit. And it’s about planning for your future – making your dreams come true. We provide workshops, fact sheets, interactive money games, answers to your question, and even one-on-one assistance with staff or a Peer Educator as needed.

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Veterans Support Office

The UNH Veterans Support Office is located in the Registrar's Office in Stoke Hall, Room 128EA. Office hours are 0800 to 1630 Monday through Friday. This office can help with general benefit questions, assistance in navigating the university and accessing services, support and advocate on issues important to vets, connect you with your Advisor, and suggest services that can aid you in decisions about majors and careers. To ease the transition from soldier to student, the office has social events, and helps you connect with other students, faculty and staff.

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National Alcoholism and Substance Abuse Information Center

24 Hours a day hotline, to call for help dealing with alcohol and other substance abuse issues. The Center also provides extensive information and resources on their website alcohol, drugs, detoxing, intervention, and addiction help. 

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Smokefree.gov

A program created by the National Cancer Insitute, Smokefree.gov offers short and long-term tools and resources to help individuals understand the risks of tobacco and how to help them quit. Smokefree.gov also offers a quitline; trained counselors who can text or talk over the phone about a wide arrange of tobacco and quitting topics.

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Tobacco and Nicotine Cessation

The USNH Employee Assistance Program is run by APS Healthcare. They provide referrals, counseling, and online resources and tools. Topics include how to quit smoking, the risks of smoking and tobacco, and how to help others quit.

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APS Healthcare

 

Company Access Code: USNH

UNH Community Testing Program

The Exercise Science program offers Community Testing services conducted by faculty and graduate Laboratory. Some of the fee-for-assessment evaluations include blood lipid analysis, body composition analysis, submaximal and maximal graded exercise tests, and anaerobic threshold (lactic acid) testing. A complete list of services and prices are listed on the website. Student and group rates are available.

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Acute Care

The UNH Employee Clinic offeres acute care services (ex. Infections, injuries, headaches, heartburn, etc.) to current employees of USNH and their dependents (over the age of 18)

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Sexual Orientation and Education Counseling

Students and employees who are GLBTQQIA (Gay, Lesbian, Bisexual, Transgender, Queer, Questioning, Intersex, or Allies), will find a safe haven within Health Services. Health Services has gay and gay-friendly staff who are supportive and affirming to all GLBTQQIA students.  Education, a resource library, and online resources are available. Education/information is free to the UNH Community. Counseling available to students who have paid the health fee, at no additional cost. Students who have not paid the health services fee have an additional cost.

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Ergonomics

The Office of Environmental Health and Safety (OEHS) provides ergonomic assessments for both computer workstations and those tasks involving manual material handling/lifting to minimize risks of musculoskeletal injuries and/or disorders. In addition to on-site one on one evaluations, OEHS is available to conduct training and education on ergonomics specified to your needs.

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