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Nutrition

Wellness Connection Program

Harvard Pilgrim Health Care subscribers have many wellness opportunities available to them through the Wellness Connection:

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Weight Watchers at Work

Attend weekly Weight Watchers meetings at work. This program is available to all employees for a fee. Harvard Pilgrim Subscribers can pay up front and get reimbursed up to $200 by Harvard Pilgrim through the health education benefit.

How To Access:

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Health Coach

Harvard Pilgrim offers its members age 18 and older  a personalized, telephonic support program. All health coaches are registered nurses who have been certified in lifestyle management coaching, to help members make informed decisions about lifestyle management opportunities. Support focuses on:

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Nutrition Counseling

A nutrition counselor (registered and licensed dietician) is available for consultation on nutrition issues, medical nutrition, eating concerns, and special diets. Peer education and cooking classes are also available. Education and information are free to the UNH Community. Counseling is available to students who have paid the health fee, at no additional cost. There is a fee for students who have not paid the health fee.

How To Access:

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Eating Concerns Education and Counseling

Health Services provides Nutritional counseling with a registered and licensed dietitian for students struggling with an eating concern and is free for students who have paid the health fee. Support and information for concerned friends and families is also available, including Eating Concerns Mentors, who are UNH students trained to provide support, resources and referral to students struggling with eating concerns/body image issues. A Resource Library is available at Health Services and online resources are also available.

How To Access:

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Express Eats

Express Eats is an expanded online meal ordering service. It's easy: just click on the desired location and choose your favorites, pay and pick up your order at the time you requested. Dining Dollars, Cat's Cache, Cash & Credit Cards accepted.

How To Access:

Follow the order form online to get your next healthy meal on campus!

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Nutrition Information

On the UNH Dining website, nutritional information is available, such as, brochures, menus, BMI calculator, Food Guide, Diet and Exercise Online Journal, and more! Find all the answers to your questions using these resources!

How To Access:

Visit the Dining website to learn more.

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Guiding Stars Program

UNH Dining introduced the Guiding Stars® program into campus for the 2009/2010 academic year in an effort to provide students, faculty and staff with the most nutritious food choices. Guiding Stars® features a proprietary algorithm that rates the nutrient density of foods per 100 calories based on USDA, FDA, WHO, NAS, and other guidelines.

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Cornucopia Food Pantry/Waysmeet Center

Provides weekly emergency food supplies; food baskets three times a year; emergency needs response; monthly community dinners and drum circles, food rescue and recovery programs.

How To Access:

If you, or someone you know needs a food care basket, or an emergency meal, fill out the request form, email waysmeet@comcast.net or visit the Center in person, at 15 Mill Road in Durham.

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