Biofeedback technology uses electronic equipment to measure and monitor changes in one’s internal physiological state while teaching breathing, relaxation and meditation exercises. Individual sessions with a computer-based biofeedback program are available at no cost to current UNH students who have paid the health fee and UNH/USNH employees and their dependents. Biofeedback is available to current UNH faculty and staff  and their dependents. 

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Support groups offer a safe space in which survivors can talk about their experiences with other survivors. SHARPP currently does not run any support groups for survivors, but we are always open to changing that. 

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The Marriage and Family Therapy Center provides assistance to individuals, couples, and families experiencing a wide range of personal or relationship problems. The Center uses a sliding fee scale. Counseling is available to faculty, staff, adjunct employees, students and community members.

How To Access:

To make an appointment, call the intake coordinator at 862-2134.

Disability Services for Students provides services to students with documented disabilities to ensure that all University activities and programs are accessible. The office also promotes the development of student self-reliance and the personal independence necessary to succeed in a university climate. We seek to create a comprehensively accessible environment where students are viewed on a basis of ability, not disability.

How To Access:

To contact Disability Services for Students, please email becky.michaud@unh.edu.

During this evaluation, student needs and concerns are discussed, diagnosis is made, and treatment plan is developed.  If medication is indicated, students usually meet with our psychiatrist on a biweekly basis until it is clear that the prescribed medication is effective. There is no additional cost for this service, although we do ask students to be sure to cancel appointments that they will not be able to keep.  There is a fee charged for missed appointments.

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A mental health emergency is an emotional or behavioral crisis that warrants same day attention by a mental health professional. This may include, but is not limited to, significant changes in behavior that are not characteristic of a person, the presence of disruptive symptoms that interfere with the responsibilities of daily living, direct or indirect expressions of the intent to harm self or others, or the experience of a trauma. The Counseling Center provides emergency services 24 hours per day.

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The Counseling Center attempts to meet the emotional and mental health needs of the campus community by reaching out to those who may not seek counseling services. Our Consultation and Outreach activities include educational programs and classes, committee participation, and clinical consultation. Staff members are available to consult with faculty, staff, parents, or students who may be concerned about a student.

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Individual Counseling assists students in resolving issues causing emotional distress and, as such, interfere with personal goals and academic success. Sessions are free to students.

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Group counseling is an excellent way to get support, learn about yourself and your relationships with others, and to develop new skills. Many students have found that group counseling is effective. Groups are available for anxiety and depression management, stress management, communication skills, and international students.

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CashCourse is all about money. UNH Coopertative Extension offers this resource to UNH students in partnership with UNH Health Services. CashCourse provides resources on financial basics: budgeting, protecting your credit, preventing identity theft, setting financial goals, and saving money. It's about letting your money build rather than seeing it disappear. It’s about being smart with your money now, and planning for your future – making your dreams come true. 

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