Mental Health

ReportIt!

ReportIt is the place to report and learn about incidents of hate, bias, discrimination and/or harassment. 

How To Access:

Use the online form, or contact the Affirmative Action and Equity Office at 603-862-2930 (Voice), 603-862-1527 (TTY), 7-1-1 (Relay NH).

StressEraser Program

The StressEraser is a small portable FDA regulated biofeedback device, about the size of a deck of cards, used by many people to mitigate stress by activating the relaxation response. Guiding the user through a series of simple breathing exercises, relaxation can occur within 15 minutes, calming the mind and relaxing the body. We invite you to join us as we explore ways to become free from chronic stress, relieve worry, and gain a greater ability to cultivate emotional well-being. This program is available to benefits eligible employees.

How To Access:

Health Coach

Harvard Pilgrim offers its members age 18 and older  a personalized, telephonic support program. All health coaches are registered nurses who have been certified in lifestyle management coaching, to help members make informed decisions about lifestyle management opportunities. Support focuses on: