UNH students come in all different sizes, shapes and colors. Learning to love the body you were born with is an important step in taking care of yourself. Wellness educators/counselors and nutrition counselors are available for one-on-one counseling to help you to enhance your body image. Education and information is available for free to the UNH community. Counseling is available at no cost to students who have paid their health fee and at a cost for students who have not paid their health fee. A Resource Library is available at Health Services and online resources are also available.

Biofeedback technology uses electronic equipment to measure and monitor changes in one’s internal physiological state while teaching breathing, relaxation and meditation exercises. Individual sessions with a computer-based biofeedback program are available at no cost to current UNH students who have paid the health fee and UNH/USNH employees and their dependents. Biofeedback is available to current UNH faculty and staff  and their dependents. 

How To Access:

Health Services provides self-referred or mandated anger management counseling for students. It is available at no additional cost to self-referring students who have paid their health fee. There is a $50 charge for students who are mandated to participate. A resource library is available at health services and online resources are also available. 

How To Access:

The Alcohol and Other Drugs Education and Counseling Program aims to provide accurate and current information to the UNH Community about alcohol and other drugs. The program covers the full range of risks associated with high risk alcohol use including the legal, academic, social and physical impacts.  Services are available for those who self-refer and for those who are mandated to participate and are led by wellness educators/counselors.

If academic performance is affected by illness, students can consult with the community health nurse to learn about their academic options. This program is available at no additional cost to students who have paid the health fee. There is a fee for students who have not paid the health fee.

How To Access:

To receive support, make an appointment online with the Community Health Nurse, or call 862-3823.

Kool 2B Fit Kids Camps are held during February and April school vacations for kids ages 6-12. These camps offers youth the chance to engage in a diverse selection of fitness activities, from group games, swimming, and ice skating to snowshoeing, aerobics classes, and indoor rock climbing.

How To Access:

Register for camp online. For additional information, please call 862-2031.

Camp Wildcat is a summer day camp for children entering first grade through seventh grade. Campers have a chance to explore nature and the environment, participate in sports, learn new skills and crafts, make friends, and have fun while being active in the summer. Children entering 1st - 7th grade may attend Camp Wildcat.  If your child is entering 8th - 9th grade, please review our Wildcat Teen program.

How To Access:

To register your child for Camp Wildcat, please contact Erika Cooper at erika.cooper@unh.edu or 862-0845.

Campus Recreation offers certified athletic trainers to help with your injury prevention and care needs. The certified athletic trainer is available for evaluation of injuries, rehabilitation for injuries, and consultations on how to manage injuries. Trainers provide coverage for high risk sports teams and provide clinical training for education program on campus. They work with Health Service Referrals, Intramural participants, open recreational patrons, and sports club athletes.

How To Access:

Swimming lessons are available throughout the year for a fee, for both children and adults.

How To Access:

To registration is online for group and private swim lessons. For additional questions please contact Erika Cooper at 862-0845 or erika.cooper@unh.edu.

The purpose of the American Red Cross Lifeguard Training course is to teach participants the knowledge and skills needed to prevent and respond to aquatic emergencies. The course content and activities prepare participants to recognize and respond quickly and effectively to emergencies and prevent drowning and injuries. This course includes First Aid, CPR for the Professional Rescuer-Lifeguard, and AED. Available for a fee.

How To Access: