Health Education

www.diet.com

www.Diet.com is an online wellness website. This website provides health education, wellness tips, healthy recipes, and workout routines. Benefits eligible employees with Harvard Pilgrim Medical Coverage are eligible to use this website

How To Access:

No registration required. Visit the diet.com website!

Organizational Wellness Services

A key to maintaining personal health is maintaining organizational health. A working atmosphere that is cohesive and free of unnecessary tension goes a long way toward lowering stress levels and increasing productivity. Reaching this goal can be as simple as talking through internal changes, or it can require more in-depth team building. Whatever your needs, the USNH Wellness Office can design a program for your group.

How To Access:

Healthy Returns

Biometric Screenings are offered twice yearly by Harvard Pilgrim Health Care, with incentives for meeting health goals.

How To Access:

Register online for a specific session, or drop-in during Healthy Returns sessions. It takes most people 30 minutes to complete the session.

Health Coach

Harvard Pilgrim offers its members age 18 and older  a personalized, telephonic support program. All health coaches are registered nurses who have been certified in lifestyle management coaching, to help members make informed decisions about lifestyle management opportunities. Support focuses on:

EAP Employee Counseling

The USNH Employee Assistance Program is run by APS Healthcare. They provide referrals, counseling, and online resources on subjects such as parenting education, work-life balance, family issues, elder care, substance abuse issues, and difficult transitions.

How To Access: