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Health Education

UNH Employee Fitness Program

The UNH Employee Fitness Program (EFP) is housed in the Field House overlooking the main gym floor on the UNH-Durham campus and is approximately 3,600 square feet in size.  A wide variety of state-of-the-art aerobic, strength, balance exercise training equipment is available.  Graduate and Undergraduate Exercise Science students are actively engaged in this program under the guidance of a faculty member.  All EFP participants undergo extensive testing that culminates in an exercise prescription followed by personal training. 

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www.diet.com

www.Diet.com is an online wellness website. This website provides health education, wellness tips, healthy recipes, and workout routines. Benefits eligible employees with Harvard Pilgrim Medical Coverage are eligible to use this website

How To Access:

No registration required. Visit the diet.com website!

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Wellness Newsletters

USNH provides print and online wellness newsletters, which report on subjects such as current health events, initiatives, and benefits.

How To Access:

Download the newsletters from the USNH Wellness website.

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Wellness Connection Program

Harvard Pilgrim Health Care subscribers have many wellness opportunities available to them through the Wellness Connection:

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Weight Watchers at Work

Attend weekly Weight Watchers meetings at work. This program is available to all employees for a fee. Harvard Pilgrim Subscribers can pay up front and get reimbursed up to $200 by Harvard Pilgrim through the health education benefit.

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Organizational Wellness Services

A key to maintaining personal health is maintaining organizational health. A working atmosphere that is cohesive and free of unnecessary tension goes a long way toward lowering stress levels and increasing productivity. Reaching this goal can be as simple as talking through internal changes, or it can require more in-depth team building. Whatever your needs, the USNH Wellness Office can design a program for your group.

How To Access:

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Hospital Scorecard

The NH Purchasers Group on Health has created the NH Hospital Scorecard in response to the need for more information about the cost and quality of health care in NH. Find out how your local hospital rates against others in New Hampshire!

How To Access:

This is a public website.Click on the "New Hampshire Hospital Ratings" to view the results!

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Healthy Returns

Biometric Screenings are offered twice yearly by Harvard Pilgrim Health Care, with incentives for meeting health goals.

How To Access:

Register online for a specific session, or drop-in during Healthy Returns sessions. It takes most people 30 minutes to complete the session.

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Health Education Reimbursement Program

As part of Harvard Pilgrim Health Care's Wellness Connection, subscribers are eligible for up to $200 per year, per household, in reimbursements for participating in approved health education classes in areas such as nutrition, weight  loss, tobacco cessation, fitness, stress management, and others. 

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Health Coach

Harvard Pilgrim offers its members age 18 and older  a personalized, telephonic support program. All health coaches are registered nurses who have been certified in lifestyle management coaching, to help members make informed decisions about lifestyle management opportunities. Support focuses on:

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