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Health Education

Veterans Services Office

The Military and Veterans Services Office is located in the Registrar's Office in Stoke Hall, Room 128EA. Office hours are 0800 to 1630 Monday through Friday. This office can help with general benefit questions, assistance in navigating the university and accessing services, support and advocate on issues important to vets, connect you with your Advisor, and suggest services that can aid you in decisions about majors and careers. To ease the transition from soldier to student, the office has social events, and helps you connect with other students, faculty and staff.

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Family Connections Center

The mission of the Family Connections Center is to strengthen the connection between incarcerated parents and their families while facilitating ties to their community through education and support.  Over the past 12 years, the FCCs' offerings have included parenting education classes, weekly parenting support groups, one‐on‐one virtual/video visits between incarcerated mothers or fathers and their children, life skills seminars, relationship and communications course for couples, and much more.

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Identifying Students at Risk: An Online Training Simulation for Faculty, Staff, and Students

Kognito is a online, interactive, gatekeeper training program to help all faculty and staff identify at risk students ( for depression,anxiety and harm to self and others) as well as to help students identify their peers who are at risk for these same mental health issues. Two particularly at risk student groups,LGBT and Veterans , are the focus of two of the trainings. 


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UNH Employee Fitness Program

The UNH Employee Fitness Program (EFP) is housed in the Field House overlooking the main gym floor on the UNH-Durham campus and is approximately 3,600 square feet in size.  A wide variety of state-of-the-art aerobic, strength, balance exercise training equipment is available.  Graduate and Undergraduate Exercise Science students are actively engaged in this program under the guidance of a faculty member.  All EFP participants undergo extensive testing that culminates in an exercise prescription followed by personal training. 

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Cardiac Rehabilitation Program

The Cardiac Rehabilitation Program is for individuals with known cardiovascular disease (different from the more specific coronary artery disease) who wish to continue and progress their rehabilitative exercise as prescribed during a Phase II Cardiac Rehabilitation Program at a closer-to-home facility that will continue to monitor their vitals and signs/symptoms with exercise.The fee for this program is $5 per session and may be covered by an individual’s health insurance.

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Camp Wildcat

Campers have a chance to explore nature and the environment, participate in sports, learn new skills and crafts, make friends, and have fun while being active in the summer. Children entering 1st - 7th grade may attend Camp Wildcat.  If your child is entering 8th - 9th grade, please review our Wildcat Teen program.

How To Access:

To register your child for Camp Wildcat, visit the Camp Wildcat website or call 862-2031

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Cardiac Prevention Program

The Cardiac Prevention Program works with individuals looking to reduce their risk factors for the development of cardiovascular diseases. The initial cost of the program is $200 and this covers 24 prescribed exercise sessions and an initial health and fitness screening as well as a follow-up evaluation after the completion of the 24 sessions. After completing the introductory program the participants may choose to continue exercising under the guidance or our program at a cost of $5 per session. This program may also be covered by individual health insurance as a wellness program.

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www.diet.com

www.Diet.com is an online wellness website. This website provides health education, wellness tips, healthy recipes, and workout routines. Benefits eligible employees with Harvard Pilgrim Medical Coverage are eligible to use this website

How To Access:

No registration required. Visit the diet.com website!

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Wellness Newsletters

USNH provides print and online wellness newsletters, which report on subjects such as current health events, initiatives, and benefits.

How To Access:

Download the newsletters from the USNH Wellness website.

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Wellness Connection Program

Harvard Pilgrim Health Care subscribers have many wellness opportunities available to them through the Wellness Connection:

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