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Fitness

www.diet.com

www.Diet.com is an online wellness website. This website provides health education, wellness tips, healthy recipes, and workout routines. Benefits eligible employees with Harvard Pilgrim Medical Coverage are eligible to use this website

How To Access:

No registration required. Visit the diet.com website!

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Wellness Connection Program

Harvard Pilgrim Health Care subscribers have many wellness opportunities available to them through the Wellness Connection:

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Health Coach

Harvard Pilgrim offers its members age 18 and older  a personalized, telephonic support program. All health coaches are registered nurses who have been certified in lifestyle management coaching, to help members make informed decisions about lifestyle management opportunities. Support focuses on:

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Fitness Club Membership Program

Harvard Pilgrim Health Care subscribers are eligible to receive a $500 benefit per year 1 member per household for a health club membership that is payable to a selected participating health club. This membership is apart of the Harvard Pilgrim Wellness Connection.

How To Access:

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Wildcat Transit

The Wildcat Transit is the bus system which has transit routes to Dover, Portsmouth, Newmarket ad Rochester and is free for students and employees with IDs.

How To Access:

Check the online, real-time bus schedule and your nearest bus stop. Arrive 5 minutes before the scheduled bus time, and make sure to bring your ID! 

Campus Connector

Get around campus easily with the Campus Connector bus system. The Campus Connector runs regularly, and is free for students and employees with IDs. 

How To Access:

Check the bus schedule and your nearest bus stop, arrive 5 minutes before the scheduled bus time, andmake sure to bring your ID! 

Cat Cycles

Borrow a bike from University Transportation Services, for 1 week to ride around campus or beyond!  

How To Access:

To sign up for a Cat Cycle, go to the UNH Visitor Information Center, on Mast Road (near Lot A). Bring your student or employee ID card and fill out the registration form.

Yoga

Free yoga classes are offered on Wednesdays and Fridays in the MUB from 12-1pm to students.

How To Access:

No registration is required. Bring your own yoga mat or towel. Classes are Wednesdays and Fridays, 12 noon-1pm, Wildcat Den, MUB.

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Outdoor Equipment Rental

Outdoor equipment can be rented from the Equipment Room, which is located on the lower level of the Hamel Recreation Center. Items can be rented for camping, hiking, boating, climbing, and other outdoor sports. For a full list of gear available, please view Outdoor Adventure's website.

How To Access:

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Water Fitness Classes

Aquacise is a basic aerobic class in shallow or deep water offering less impact for the same intensity as a land-based aerobic class. This class is set to music and starts with a warm up, moving into the aerobic segment, cooling down, and finishing with stretches. 

How To Access:

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