The three lane suspended indoor track is located on the first floor of the Hamel Recreation Center.  It is approximately 12 laps to the mile. Along the track there are also exercise bikes for more cardio of a cardio workout without going downstairs to the fitness center.

The Community Sailing Program offered at Mendums Pond teaches people of all skills and age levels how to sail. It is offered in the spring, summer and fall and is open to the public. Prices vary per course and participation and UNH Faculty and Staff receive a 10% discount. 

Based on the evidence-based program "How Avoid Falling In Love With a Jerk or Jerkette" This program teaches anyone who has or might make bad relationship program how to understand the science and art of forming meaningful, safe relationship.  Using the Relationship Attachment Model, developed at the University of OHIO, PICK a partner provides young people and singles looking for Mr. or Mrs. right with strategies that will help them form committed, trusting, and lasting relationships. This program is currently being used by Extension programs nationally as well as the U.S. Army

Americans are feeling stressed and anxious about money. Some are wondering how they're going to pay their bills and others are concerned about their future financial security. Households can discover strategies to stretch dollars and manage money better in these tough economic times. Learning positive money management techniques can help you and your family adapt to today's times. Contact your county UNH Cooperative Extension office.

This presentation highlights recent research about how the work life intersects with family life. Dr. Malcolm Smith presents both vital and practical advice based on his research and monthly column for the NH Business Review.

How does your child grow? How can you encourage and support your child's natural development? Find out by reading Cradle Crier and Toddler Tales, an Extension Just In Time Parenting newsletter sent free to your home. Published by The University of New Hampshire Cooperative Extension the 12-issue Cradle Crier series covers your baby's first year, while the six-issue Toddler Tales series covers the second year. This series of newsletters is sent to you based on your child's age, so that you'll have specific information about your child's development as he or she grows.

The University Office of Sustainability offers many transportation initiatives such as; Wildcat Transit, Cat Cycles, Eco-Cat alternative fuel vehicles, GoLoco ridesharing, and promotion of sustainable transportation options. These initiatives are working to maximize mobility and accessibility in a climate protection framework that emphasizes health and safety, efficiency, cost effectiveness, equity, accessibility, and sustainability. Programs are available for faculty, staff, adjunct employees, students and community members. 

NH Farm to School (NHFTS) is a statewide program working to connect NH farms and schools. Farm to school connections enable schools to serve healthy, locally grown foods in their cafeterias, integrate farms, food, and nutrition into their curriculum, and explore food and agriculture-based learning opportunities.

The Local Harvest Initiative is a growing partnership of UNH Dining, University Office of Sustainability, and local producers. Through the Local Harvest Initiative, UNH Dining is committed to serving locally, regionally, and sustainably grown, produced, and manufactured items to the greatest extent possible.

Health Services provides self-referred or mandated anger management counseling. It is available at no additional cost to self-referring students who have paid their health fee. There is a $50 charge for students who are mandated to participate. A resource library is available at health services and online resources are also available.