Staff

Organizational Wellness Services

A key to maintaining personal health is maintaining organizational health. A working atmosphere that is cohesive and free of unnecessary tension goes a long way toward lowering stress levels and increasing productivity. Reaching this goal can be as simple as talking through internal changes, or it can require more in-depth team building. Whatever your needs, the USNH Wellness Office can design a program for your group.

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EAP Training Sessions

The USNH Employee Assistance Program (EAP) is run by APS Healthcare. They provide referrals, counseling, training sessions, and online resources on subjects such as parenting education, work-life balance, family issues, elder care, substance abuse issues, and difficult transitions.

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EAP Online Resources

The USNH Employee Assistance Program is run by APS Healthcare. They provide referrals, counseling, and online resources on subjects such as parenting education, work-life balance, family issues, elder care, substance abuse issues, and difficult transitions.

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Eating Concerns Education and Counseling

Health Services provides Nutritional counseling with a registered and licensed dietitian for students struggling with an eating concern and is free for students who have paid the health fee. Support and information for concerned friends and families is also available, including Eating Concerns Mentors, who are UNH students trained to provide support, resources and referral to students struggling with eating concerns/body image issues. A Resource Library is available at Health Services and online resources are also available.

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Swasey Indoor Pool

The Swasey Indoor Pool is located in the Field House. Membership is free to full time students and benefited faculty/staff. Community members, adjunct employees, part-time students and drop in, daily guests must pay a fee.

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Personal Training

If you need individual attention and a workout program designed for you, sign up for PFT. A certified trainer will provide you with information, feedback, testing, and a workout designed to meet your needs. Check the Campus Recreation website for program details and costs.

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Outdoor Adventure Trips

Outdoor Adventure Trips include kayaking, backpacking, and others throughout New Hampshire and New England on most weekends throughout the academic year. Prices vary. Trips are available to faculty, staff, adjunct employees, students, and community members.

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Mendums Pond

The Outdoor Recreation Area is a beautiful 200-acre site just nine miles from Durham. The pond is located on the Little River, a tributary of the Lamprey River and part of the larger Piscataqua River watershed. The Area is perfect for boating and picnicking. Two picnic pavilions are provided and canoes and paddle boats are available for rent. Swimming is permitted, however, there are no lifeguards on duty. 

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Kool 2B Fit Kids Camps

Kool 2B Fit Kids Camps are held during February and April school vacations for kids ages 6-12. These camps offers youth the chance to engage in a diverse selection of fitness activities, from group games, swimming, and ice skating to snowshoeing, aerobics classes, and indoor rock climbing.

How To Access:

Register for camp online. For additional information, please call 862-2031.