The UNH Employee Fitness Center is housed in the Field House overlooking the main gym floor on the UNH-Durham campus and is approximately 3,600 square feet in size.  A wide variety of state-of-the-art aerobic, strength, balance exercise training equipment is available. The Employee Fitness Center is open and free to all employees! During the academic year, the Center is open Monday through Friday from 6-8 a.m. and 11 a.m.- 6:30 p.m. During the summer, the Center is open M-W-F 11:30 a.m.-1:00 p.m.

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The Peripheral Artery Disease Exercise Program is for individuals with a clinical diagnosis of peripheral artery disease (PAD). It is for anyone with this condition who wishes to improve overall health and well-being through exercise and education about lifestyle modification for the improvement of symptoms usually felt with normal activities of daily living. Exercise testing and prescriptions are developed and monitored according to a research-proven PAD exercise protocol and the individual’s needs and goals.

The Counseling Center attempts to meet the emotional and mental health needs of the campus community by reaching out to those who may not seek counseling services. Our Consultation and Outreach activities include educational programs and classes, committee participation, and clinical consultation. Staff members are available to consult with faculty, staff, parents, or students who may be concerned about a student.

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Watch this 6-minute informational video, and learn how to protect yourself from ticks in New Hampshire. Video was created by experts at the Cooperative Extension.

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Watch the online video here!

Insect Repellents is a resource that describes all the different repellents such as, DEET, Picaridin, Oil of lemon Eucalyptus, Citionella, 2-Undecanone, IR3535, and other repellents that help protect you from mosquitoes, gnats, punkies, no-see-ums, ticks, and other insects.

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Eastern Equine Encephalitis(EEE) is a mosquito-spread disease of birds that can be transmitted from a mosquito bite to horses and people. This educational resource includes information about mosquito biology, diseases they spread, management options, and how to protect yourself.

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Biology and Management of Ticks in New Hampshire is a helpful resource that explains the biology and identification of ticks, how to protect yourself, what diseases ticks spread, where the diseases have been found in New Hampshire, what the disease symptoms are, and more!

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Quitting smoking is not easy, but you can do it! To have the best chance of quitting and staying quit, you need to know what you’re up against, what your options are, and where to go for help. The American Cancer Society has created a guide to help individuals quit smoking.