Campus Recreation offers certified athletic trainers to help with your injury prevention and care needs. The certified athletic trainer is available for evaluation of injuries, rehabilitation for injuries, and consultations on how to manage injuries. Trainers provide coverage for high risk sports teams and provide clinical training for education program on campus. They work with Health Service Referrals, Intramural participants, open recreational patrons, and sports club athletes.

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Swimming lessons are available throughout the year for a fee, for both children and adults.

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To registration is online for group and private swim lessons. For additional questions please contact Erika Cooper at 862-0845 or erika.cooper@unh.edu.

The purpose of the American Red Cross Lifeguard Training course is to teach participants the knowledge and skills needed to prevent and respond to aquatic emergencies. The course content and activities prepare participants to recognize and respond quickly and effectively to emergencies and prevent drowning and injuries. This course includes First Aid, CPR for the Professional Rescuer-Lifeguard, and AED. Available for a fee.

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AAmerican Red Cross CPR and First Aid Classes are available to all for a fee. Harvard Pilgrim Health Care subscribers can use their health education reimbursement benefit to pay for the classes.

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The UNH Employee Fitness Center is housed in the Field House overlooking the main gym floor on the UNH-Durham campus and is approximately 3,600 square feet in size.  A wide variety of state-of-the-art aerobic, strength, balance exercise training equipment is available. The Employee Fitness Center is open and free to all employees! During the academic year, the Center is open Monday through Friday from 6-8 a.m. and 11 a.m.- 6:30 p.m. During the summer, the Center is open M-W-F 11:30 a.m.-1:00 p.m.

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The Safe Zones Trainings are professional development opportunities focused on advancing awareness, knowledge, and skills around the services and support that we provide to lesbian, gay, bisexual, transgender, queer, and questioning (LGBTQ) students and colleagues.

How To Access:

To scheulde a Safe Zones training, fill out the online form.

Each year, the seasonal flu makes its way to campus resulting in missed days of work and classes. This virus spreads rapidly among students because of close living conditions, lowered resistance, stress, etc., and campus communities have the potential to face significant epidemics each winter.

The Centers for Disease Control and Prevention (CDC) states that the seasonal flu vaccine is the single most effective method for preventing the seasonal flu.

The Exercise Science program offers Community Testing services conducted by faculty and graduate Laboratory. Some of the fee-for-assessment evaluations include blood lipid analysis, body composition analysis, submaximal and maximal graded exercise tests, and anaerobic threshold (lactic acid) testing. A complete list of services and prices are listed on the website. Student and group rates are available.

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To make an appointment, please call the Kinesiology Office at 862-1854.

The Peripheral Artery Disease Exercise Program is for individuals with a clinical diagnosis of peripheral artery disease (PAD). It is for anyone with this condition who wishes to improve overall health and well-being through exercise and education about lifestyle modification for the improvement of symptoms usually felt with normal activities of daily living. Exercise testing and prescriptions are developed and monitored according to a research-proven PAD exercise protocol and the individual’s needs and goals.

The Cardiac Rehabilitation and Prevention Program is an exercise program for cardiac patients. It is for anyone with coronary artery disease (CAD) or CAD risk factors who wishes to improve overall health and well-being. Exercise testing and prescriptions are developed and monitored according to an individual’s needs and goals. Each session costs $5.

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