Dependents of USNH Employees

Cardiac Rehabilitation Program

The Cardiac Rehabilitation (CR) Program is an exercise and education program for anyone with known cardiovascular disease (CVD) who has previously participated in an ECG-monitored Phase II CR program and wishes to continue regularly exercising in a monitored environment. Exercise prescriptions are developed and monitored according to continue progression from the Phase II CR program according to the individual’s needs and goals. $5/session.

 

How To Access: 

Cat Cycles

Borrow a bike from University Transportation Services, for 1 week to ride around campus or beyond!  

How To Access:

To sign up for a Cat Cycle, go to the UNH Visitor Information Center, on Mast Road (near Lot A). Bring your  ID and fill out the registration form.

Campus Connector

Get around campus easily with the Campus Connector bus system. The Campus Connector runs regularly, and is free for students and employees with IDs. 

How To Access:

Check the bus schedule and your nearest bus stop, arrive 5 minutes before the scheduled bus time, andmake sure to bring your ID! 

UNH Homecoming Race

The UNH Homecoming 5K Road Race is scheduled for October 12, 2013. The entry fee is $15 when registering by October 9, and increases to $18 on race day. First 300 registered receive race t-shirt. Open to the public.


How To Access:


Registration is online for the 5K road race. For additional questions, please call Campus Recreation 862-2031.

Nutrition Facebook Page

Providing nutrition education and guidance on navigating the dining halls at the University of New Hampshire and managing nutrition wellness overall.


How to Access:


See sample smart eating meal combo photo ideas, watch brief nutrition topic videos, read on trending topics.

Food Safety

Find food safety udlines and answers to your questions on a variety of topics from emergencies to holiday food safety and learn how to safety preserve fresh fruits and vegetables.


How to Access:


Visit website to learn more, or contact your local Cooperative Extension office.

Travel Health Clinic

Whether you are traveling abroad for fun or for academic/professional reasons, all your medical travel needs can be met conveniently at Health Services during the academic year through the state-approved travel clinic. It is recommended that you schedule your travel clinic visit at least 4-6 weeks before you plan to leave. If students have paid the health fee, visits to the travel clinic are covered, immunizations are charged at a reduced rate.

Radiology

Health Services Radiology Department performs most standard diagnostic x-rays.  All x-rays take at Health Services are reviewed by a local Radiologist. An x-ray order from  a Health Services Medical Clinician,  Employee Clinic Medical Clinician  or off-campus heatlhcare provider is required before scheduling any x-rays.


How To Accesss:


To schedule a radiology appointment, please call (603)862-2856. Employees call (603) 862-4584.

Pharmacy

Health Services has prescriptions medications and limited non-prescription medications(at reduced cost compared to local retailers) available for a fee for students. UNH employees can access the Pharmacy in conjunction with acute care visits.  Many low cost generic prescriptions are available for $5.

Massage Therapy

Traditional and hot stone massage, provided by licensed therapists, is available to students, employees and employees dependents.


Prices: Traditional Massage is $40 for students and $50 for employees and their dependents.