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Managing Money in Today's Times

Americans are feeling stressed and anxious about money. Some are wondering how they're going to pay their bills and others are concerned about their future financial security. Households can discover strategies to stretch dollars and manage money better in these tough economic times. Learning positive money management techniques can help you and your family adapt to today's times. Contact your county UNH Cooperative Extension office.

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Life Balance Presentation

This presentation highlights recent research about how the work life intersects with family life. Dr. Malcolm Smith presents both vital and practical advice based on his research and monthly column for the NH Business Review.

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Just in Time Parenting

How does your child grow? How can you encourage and support your child's natural development? Find out by reading Cradle Crier and Toddler Tales, an Extension Just In Time Parenting newsletter sent free to your home. Published by The University of New Hampshire Cooperative Extension the 12-issue Cradle Crier series covers your baby's first year, while the six-issue Toddler Tales series covers the second year. This series of newsletters is sent to you based on your child's age, so that you'll have specific information about your child's development as he or she grows.

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Sustainable Transportation at UNH

The University Office of Sustainability offers many transportation initiatives such as; Wildcat Transit, Cat Cycles, Eco-Cat alternative fuel vehicles, GoLoco ridesharing, and promotion of sustainable transportation options. These initiatives are working to maximize mobility and accessibility in a climate protection framework that emphasizes health and safety, efficiency, cost effectiveness, equity, accessibility, and sustainability. Programs are available for faculty, staff, adjunct employees, students and community members. 

NH Farm to School Program

NH Farm to School (NHFTS) is a statewide program working to connect NH farms and schools. Farm to school connections enable schools to serve healthy, locally grown foods in their cafeterias, integrate farms, food, and nutrition into their curriculum, and explore food and agriculture-based learning opportunities.

Local Harvest Initiative

The Local Harvest Initiative is a growing partnership of UNH Dining, University Office of Sustainability, and local producers. Through the Local Harvest Initiative, UNH Dining is committed to serving locally, regionally, and sustainably grown, produced, and manufactured items to the greatest extent possible.

Speech-Language-Hearing Center

The UNH Speech-Language-Hearing Center provides evaluation and treatment to individuals of all ages who demonstrate a variety of communication concerns and differences.

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Swimming Lessons

Ongoing swimming lesson sessions take place throughout the year in varying formats. Fees range from $60-$180.

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Personal Fitness Training

If you need individual attention and a workout program designed for you, sign up for PFT. A certified trainer will provide you with information, feedback, testing, and a workout designed to meet your needs. Sign up at the Recreation Center front desk. Many programs are available at varying costs, with discounted rates for members of the Hamel Recreation Center.


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Outdoor Adventure Trips

Outdoor Adventure Trips include kayaking, backpacking, and others throughout New Hampshire and New England on most weekends throughout the academic year. Prices vary. Trips are available to faculty, staff, adjunct employees, students, and community members.

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