The Peripheral Artery Disease Exercise Program is for individuals with a clinical diagnosis of peripheral artery disease (PAD). It is for anyone with this condition who wishes to improve overall health and well-being through exercise and education about lifestyle modification for the improvement of symptoms usually felt with normal activities of daily living. Exercise testing and prescriptions are developed and monitored according to a research-proven PAD exercise protocol and the individual’s needs and goals.
Masters Swim Team is a national organization that provides organized workouts, competitions, clinics, and workshops for adults aged 18 and over. The team practices on Mondays and Wednesdays from 6-7pm and Fridays from 6-7am. Drop in practices are $7 each or academic memberships are available from $50-150.
How To Access:
Passes may be purchased at the Hamel Recreation front desk. For additional questions, please call 862-0845 or email@example.com.
The purpose of the American Red Cross Lifeguard Training course is to teach participants the knowledge and skills needed to prevent and respond to aquatic emergencies. The course content and activities prepare participants to recognize and respond quickly and effectively to emergencies and prevent drowning and injuries. This course includes First Aid, CPR for the Professional Rescuer-Lifeguard, and AED.
American Red Cross CPR and First Aid Classes are open to the public and fee based. Harvard Pilgrim Health Care subscribers can use their health education reimbursement benefit to pay for the classes.
How To Access:
Providing nutrition education and guidance on navigating the dining halls at the University of New Hampshire and managing nutrition wellness overall.
How to Access:
See sample smart eating meal combo photo ideas, watch brief nutrition topic videos, read on trending topics.
Located at Philbrook Dining Hall. All foods here are prepared exclusively with ingredients that do not contain gluten (barley, wheat, rye) plus the 8 most common food allergens: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybean. Fresh prepared selections for Lunch and Dinner feature whole food items including a protein entrée, vegetable, grain, soup, vegetarian chili and two salads. Guests must use an empty, clean plate when approaching the station – no food is to be brought to the station in order to reduce the risk of allergen cross-contact.
We assist guests who have varying degrees of nutrition needs, from gluten-free diets, to multiple food allergies and intolerances. From menu tags on the service lines outlining potential allergens, to online menus, gluten-friendly zones and an online special meal service, UNH Dining is able to assist.
Find food safety udlines and answers to your questions on a variety of topics from emergencies to holiday food safety and learn how to safety preserve fresh fruits and vegetables.
How to Access:
Visit website to learn more, or contact your local Cooperative Extension office.
Slow Food at the University of New Hampshire is a collective effort to educate students, faculty, and the local Durham community about the production, consumption, and enjoyment of foods that are Good to the senses, Clean for the environment, and sold through Fair practices that support local economies. This student-lead group has also joined on with the the national Real Food Challenge and their Get REal! Campaign.