Healthy UNH Blogger: Healthy UNH

Where can we go for health knowledge?

Tuesday, November 8, 2011
By: Healthy UNH

Chocolate is the heart's best medicine? Dark not milk. Eat it everyday but don’t go overboard. Organic or not?

Sound familiar? These all too often restrictions we put on our chocolate consumption can get confusing. Some experts claim that certain types of chocolate can reduce our risk of heart disease but how much are we supposed to be eating? How can we be sure it won’t offset our fitness and diet regiment?

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Tagged In: Health, Healthy UNH, Nutrition, Rebecca Lastra, UNH