There has always been a ton of focus put on different mainstream diets. Everything from Atkins and Southbeach to paleo and being a vegan are attempted by people worldwide. While I was scrolling through my twitter the other day killing time, I noticed someone posted something about this new thing called "Eating Clean." Since I have never heard of this before, I was intrigued and decided to figure out what eating clean was. Eating clean promotes itself as being more of a lifestyle change rather than a diet. Basically, it promotes foods that are bodies are naturally supposed to eat like nuts, seeds, organic lean meats, fresh fruits and veggies and fats and discourages eating processed foods. Have you ever heard that saying, "stick to the perimeter of the grocery store," well this lifestyle change does just that. Huffington Post breaks it down into five easy steps if eating clean is something that interests you, I know I'll be checking it out!