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Wildcat

Guide to Balanced Meals-Wildcat Style!

Wednesday, February 5, 2014

Author: 
Kelsey McCullough
Wednesday, February 5, 2014

Photo: Healthy UNH

Many students today will claim that they know what My-Plate, or “The Wildcat Plate” as we like to call it here at UNH, is but do you know how to use it? Wildcat Plate is a passive guide to healthy and most importantly BALANCED eating. What I like about Wildcat Plate is you don’t necessarily need to understand portion sizes, or give up your favorite treats, but learn how make your plate a nutritionally balanced meal. 

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