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How to manage IBS

Wednesday, June 25, 2014

Author: 
Suzanne Hogan
Wednesday, June 25, 2014

                                      Ohmega1982

Let’s talk about IBS, irritable bowel syndrome, a  group of symptoms that effect the large intestine. Approximately 20% of US adults have IBS. The symptoms of IBS can be rather uncomfortable such as abdominal pain, cramping, bloating, constipation, and gassiness. Keep in mind, these symptoms could be caused by other factors, and not necessarily IBS.

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Focus on Water

Wednesday, June 18, 2014

Author: 
Kelsey McCullough
Wednesday, June 18, 2014

Everyone knows that it is important for humans to consume water. Sometimes the health benefits of drinking water are over looked. Here is a how to guide to consuming more water and the science as to why water is an under rated super drink!

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