October 20, 2014
Are you an employee at UNH trying to find that balance between work and spending time with your family? Has work been stressful since the start of the new semester? Well UNH is here to help! The Counseling Center at UNH offers consultation services to all staff, professionals and faculty here at UNH. UNH also provides their employees with access to confidential counseling through the Employee Assistance Program (EAP). The EAP is a referral program that assists employees in dealing with daily... Read More
October 2, 2014
October 5th -11th is National Mental Health Awareness week. The National Alliance on Mental Health (NAMI) begins the week with an annual walk in Concord to raise awareness about mental health right in New Hampshire. “Each year we fight stigma, provide support, educate the public and advocate for equal care. Each year, the movement grows stronger.” They encourage donations but more importantly encourage participation in the walk!
At UNH, the Department of Social Work is also hosting events!... Read More
November 25, 2013
A study conducted in 2008 found that 65% of women between the ages of 25-45 have disordered eating habits, and another 10% actually have an eating disorder. That means that about 75% of women struggle to maintain positive attitudes and healthy practices when it comes to food. These percentages are WAY too high, it is time to rethink our relationship with food and begin enjoying food in a healthy manner.
Extreme dieting, anorexia, bulimia, skipping meals, these are all extremely unhealthy ways... Read More