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NEAT Ways to Burn Calories

Monday, November 19, 2012

Author: 
Courtney Eaton
Monday, November 19, 2012

Ambro

Did you know you could burn calories by just talking on the phone? Sure! If you pace while you chat instead of sitting down, you burn calories without even thinking about it! This is NEAT! No, really; NEAT stands for Non-Exercise Activity Thermoneogenesis  These are activities that you can do every day to burn calories without going to the gym.  Some NEAT activities that are easily incorporated into your day include:

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Is Your Newsfeed Making You Depressed?

Wednesday, September 12, 2012

Author: 
Kendra Moffett
Wednesday, September 12, 2012

         ImageryMajestic

The number of college students who have a Facebook account greatly outnumber those that do not have one; and for those who do partake in the social networking giant, many visit the site once a day if not more.

As the month of September dawns, the start of a new school year does too, which involves catching up with old friends, and also meeting and connecting with new friends and acquaintances too.

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A Stressful End to Summer?

Tuesday, September 14, 2010

Author: 
Katrina Heisler
Tuesday, September 14, 2010

Photo: Courtesy of Free Digital Photos

I’m sure I’m not the only one who is reluctantly bidding farewell to summer, but why does it always seem that as summer nears its end, the endless “to do” list begins to grow and what should have been a care-free, relaxing end starts slipping away. A stressful end to summer, that doesn’t sound right. Summer should be about spending time on the beach, catching up with friends, and eat ice cream on a hot afternoon, not running around getting your back-to-school essentials. Feeling under enough stress already with classes and work beginning, we could all use a little help trying to unwind.

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