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Group Exercise… Everyone is Doing it!

Wednesday, September 4, 2013

Author: 
Gabby Chesney
Wednesday, September 4, 2013

Photo credit: Edson Hong / Foter / CC BY-NC-ND

The first week of classes are done and the semester is about to kick into full gear. While seeing old friends, making new ones and studying for classes are all key parts of being at school, it is also important to remember to stay active. While gym memberships at home might cost upwards of $50 a month; here at UNH all students have access to the Hamel Rec Center.

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Group Exercise for a Fitter You

Monday, December 10, 2012

Author: 
Madeleine Gould
Monday, December 10, 2012

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It’s tough to stay in shape. As college students, we are committed to our education and clubs, and we want to spare some time for fun too.  Even when we find the spare minutes to fit in some physical activity, it’s incredibly easy to come up with any excuse not to work out. It’s cold, it’s early, it’s raining, my knee hurts… Well, you know. The list goes on. But what if your workout was actually fun, and you were surrounded by your friends the whole time? That’s one reason why group fitness classes are superbly beneficial in helping busy people stay in shape.

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