February 3, 2011
Carb-free, fat-free...we’ve heard of just about every “free” diet out there, but how about gluten- free? You may have recently seen the newest diet craze in the media with celebrities claiming weight loss galore, or perhaps you know someone who eats form the gluten-free section that UNH dining services provides.
First, lets talk about what gluten is. Women’s Health Magazine’s article titled “Is Gluten Bad for Your Body?” defines gluten as a protein found in the grains of wheat, barley and rye... Read More