August 27, 2013
Library Services Assistant – Boston Library Consortium Expert
Dimond Library, Interlibrary Loan
Years Worked at UNH: 8
What does health mean to you?: Health is one of the few things that can’t be overstated, right? You’re lost without it. Health is happiness. Health is freedom. Health can also be a mildly annoying topic to hear someone else go on about, so I’ll stop there.
What do you do to make a Healthy UNH?: Does wearing sunblock count?
How do you stay fit?: I ride my bike to work when the... Read More
August 22, 2013
Office Aid, Life Guard, Swim instructor, Personal Trainer
Campus Recreation, Aquatics
Years Worked at UNH: 3
What does health mean to you?: Health means that both your physically well and mentally happy. When I am healthy, it means that my stress is down, I have energy to do the things I love and need to do, I participate socially with those I care about, I can work through most issues that come my way without being affected negatively, and my body feels good and without pain. Health is a way... Read More
August 21, 2013
Director, Health Care Cost Containment
Finance and Administration
Years Worked at UNH: 13
What does health mean to you?: Being able to do the things I want to easily; having more energy, being able to say “yes” when my friends want to go for a bike ride, train for a road race or just go for a walk around the neighborhood. I want to keep up with my kids, my husband (who is very fit) and my dogs. It also means less time at the doctor’s office; that’s my biggest goal!
What do you do to make a... Read More
August 19, 2013
Work Study at Business Services
College of Life Sciences and Agriculture
Years Worked at UNH: 4
What does health mean to you?: Health, to me, is having a positive mind and outlook on life. Obstacles only help us discover new things about ourselves and seeing it as an opportunity, rather than a problem, can make all the difference. Being healthy is also finding the right balance between yourself and the environment, while respecting both.
What do you do to make a Healthy UNH?: I worked on a... Read More
August 15, 2013
Field Specialist in Food & Agriculture
UNH Cooperative Extension
Years Worked at UNH: 2
What does health mean to you?: Simple meals, plenty of outdoor activities, and peace of mind. Keeping my mind & body in balance.
What do you do to make a Healthy UNH?: Eat lots of vegetables! Occasionally my office mates and I will go out for a post-work bike ride and share in a pot luck after. We don’t often have time to engage socially, and this way we encourage each other to stay active and be... Read More
August 12, 2013
Institute for Health Policy & Practice
Years Worked at UNH: 4
What does health mean to you?: My health is, perhaps, the most important aspect of my life. Life is no fun when one is sick or injured.
What do you do to make a Healthy UNH?: I found that I disliked sitting in front of my computer for hours at a time. So I bought a podium to raise my keyboard and a platform to raise my monitor. I also bought a StairMaster. Now I have the options of sitting; standing; or walking... Read More
August 12, 2013
Smoking is a tough habit to break, but if you can steer clear of tobacco you can significantly decrease your health care costs! Cigarette smoking is the number one cause of preventable death and disease in the United States. High health care costs are a result of unhealthy behaviors and smoking is certainly one of these. By kicking this addictive habit to the curb you will be creating a healthier lifestyle for yourself and lowering your healthcare costs. The American Lung Association reported... Read More
August 7, 2013
Health cost is an unavoidable topic for the future of the Health Care industry. Mental health care, especially, is often neglected because of the perceived cost of treatment. 47% of individuals with untreated mental illnesses cited cost as a barrier to obtaining treatment, according to a 2007 research study published in the academic journal Psychiatric Services. Many people try to calm themselves by listening to a bird-song album or setting up a desk fountain to imitate the sounds of a running... Read More
August 5, 2013
When most people think of good chocolate they think of Belgium and Switzerland, but England should not be forgotten! England is home of Cadbury chocolate! The creamiest chocolate I have ever tasted. You know those little Cadbury eggs you get in your Easter basket? They’re so tasty! They are from England and here in England, Cadbury eggs are sold year round. It’s fantastic! Brits can all agree that there is no chocolate but Cadbury chocolate.
The chocolate that we think of today was not always... Read More
July 31, 2013
There’s no denying the rising costs of health care in our nation. Health spending has been rising steadily for several years. Americans spend nearly 20% of their income on healthcare costs, while on average spending 10% of their income on food. This disparity affects the health of our nation and must be acknowledged and addressed. Considering the age-old adage, “an ounce of prevention is worth a pound of cure” may be the first step to attempt to reduce healthcare spending—and the key place to... Read More