Announcements

I am Healthy UNH

Spotlight on: Alley Lorah

Name: Alley Lorah
Department: COLA
Position/Role at UNH:  student with undeclared major 
Year Started at UNH: 2015
 

Upcoming Events

Dec 5
Wildcat Workout Project 6:30 AM to 7:30 AM - Jerry Azumah Strength Center - Field House
Dec 6
Relaxation Station 12:00 PM to 2:00 PM - Health Services
Dec 6
Wildcat Workout Project 12:00 PM to 1:00 PM -
Dec 7
Wildcat Workout Project 6:30 AM to 7:30 AM - Jerry Azumah Strength Center - Field House
Dec 8
Wildcat Workout Project 12:00 PM to 1:00 PM -

What's New at Healthy UNH?

Holiday Survival Guide
How to Avoid Overeating During the Holidays It seems like just yesterday that us Wildcats were... Read more
Did you Know That There is an Employee Health Clinic?
UNH Health Services Offers a Medical Center for Staff Members as well as Students The University of... Read more
Turn Your Chores into Workouts
Routine Chores can be Fun if you Make it Fun! Would you be more motivated toward your fitness goals... Read more

photo of students in a group fitness class

Physical Activity

We connect individuals with many options for physical activity on the UNH campus and beyond, with the goal of empowering community members to take ownership of their health.

photo of healthy vegetables

Nutrition

Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.

photo of a person meditating

Mental Wellness

Healthy UNH helps our campus community members  access education, programs, and resources for improving mental wellness.

mother and young girl visit doctor and nurse at a health care facility

Health Care Consumerism

By helping individuals become informed healthcare consumers, we empower the campus community to be engaged in their health.