Announcements

  • Read the July Healthy UNH Newsletter: Massages, Lunch Time Activity, Insurance Terms and a #FarmFresh Contest 
  • Registration is now open for Healthy UNH Outdoors employee kayaking & standup paddleboard outings. Kayaking spots open for June 30 & new SUP class added for July 22.
  • View the Walk NH at UNH photo gallery and winning teams.
  • Wildcat Workout Project - Weekday, free group fitness classes for #UNHemployees until August 21.

I am Healthy UNH

Employee Fitness Program Photo, Healthy UNH
Department: Major: Kinesiology; Exercise Science Minor: Nutrition, Psychology

Upcoming Events

Jul 28
Wildcat Workout Project, Summer 2015 - Field House, Jerry Azumah Strength Center
Jul 29
Wildcat Workout Project, Summer 2015 - Field House, Jerry Azumah Strength Center
Jul 30
Wildcat Workout Project, Summer 2015 - Field House, Jerry Azumah Strength Center
Jul 31
Wildcat Workout Project, Summer 2015 - Field House, Jerry Azumah Strength Center
Aug 3
Wildcat Workout Project, Summer 2015 - Field House, Jerry Azumah Strength Center

What's New at Healthy UNH?

Health_Care_Consumerism_HUNH
Make sure you are getting the right information about your health!  With all the news about health... Read more
Healthy UNH Community Testing Program
Want to Improve Your Fitness Routine? Not sure how to begin? The UNH Exercise program now offers... Read more
Healthy UNH Gluten Free Blog
What You Need To Know About Gluten! According to the Journal of the Academy of Nutrition and... Read more

photo of students in a group fitness class

Physical Activity

We connect individuals with many options for physical activity on the UNH campus and beyond, with the goal of empowering community members to take ownership of their health.

photo of healthy vegetables

Nutrition

Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.

photo of a person meditating

Mental Wellness

Healthy UNH helps our campus community members  access education, programs, and resources for improving mental wellness.

mother and young girl visit doctor and nurse at a health care facility

Health Care Consumerism

By helping individuals become informed healthcare consumers, we empower the campus community to be engaged in their health.