• Read the November Newsletter: Meet our interns, Eat healthy on the go, Manage stress, Get active with group fitness 
  • Wildcat Workout Project - Weekdays, free group fitness classes for #UNHemployees. Beginning Tuesday, September 8th.  

I am Healthy UNH

Sean McLaughlin
Department: Recreation Management and Policy,
MS Lecturer

Upcoming Events

Nov 30
Guided Meditation - 338/340, MUB
Dec 1
World AIDS Day - UNH Durham Campus
Dec 2
Free Yoga Class for Students - Wildcat's Den, MUB
Dec 4
Free Yoga Class for Students - Wildcat's Den, MUB
Dec 7
Guided Meditation - 338/340, MUB

What's New at Healthy UNH?

Walk Your Way Right Into A Healthier Life!
Have you ever considered how even small amounts of walking each day could greatly improve your... Read more
What Comes to Mind When You Hear People Say: “I’m a Vegetarian”?
It is time to learn the truth about being a vegetarian, and it is time to understand all of the... Read more
Do You Have High Blood Pressure?
It’s never too early to take steps to prevent heart disease!               “Uncontrolled high blood... Read more

photo of students in a group fitness class

Physical Activity

We connect individuals with many options for physical activity on the UNH campus and beyond, with the goal of empowering community members to take ownership of their health.

photo of healthy vegetables


Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.

photo of a person meditating

Mental Wellness

Healthy UNH helps our campus community members  access education, programs, and resources for improving mental wellness.

mother and young girl visit doctor and nurse at a health care facility

Health Care Consumerism

By helping individuals become informed healthcare consumers, we empower the campus community to be engaged in their health.