Announcements

I am Healthy UNH

Name: Adam Manning
Department: COLSA
Position/Role at UNH: Forestry Major
Year Started at UNH: 2013

Upcoming Events

There are no upcoming events.

What's New at Healthy UNH?

Managing Stress In a Stressful Environment
Stress Relief Tips In Order to Gain Control Over Mental Wellness  Being stressed out can be more... Read more
The Not so Sweet Facts on Sugar-Sweetened Beverages
And What You Can Do to Switch to Healthier Options! A sugar sweetened beverage refers to any... Read more
3 Reasons to Eat Eggs
An Egg A Day Keeps the Doctor Away Eggs are one of my favorite foods to eat! They are easy to... Read more

photo of students in a group fitness class

Physical Activity

We connect individuals with many options for physical activity on the UNH campus and beyond, with the goal of empowering community members to take ownership of their health.

photo of healthy vegetables

Nutrition

Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.

photo of a person meditating

Mental Wellness

Healthy UNH helps our campus community members  access education, programs, and resources for improving mental wellness.

mother and young girl visit doctor and nurse at a health care facility

Health Care Consumerism

By helping individuals become informed healthcare consumers, we empower the campus community to be engaged in their health.