Announcements

I am Healthy UNH

Employee Fitness Program Photo, Healthy UNH

Department: Major: Kinesiology; Exercise Science Minor: Nutrition, Psychology

Upcoming Events

May 26
Wildcat Workout Project, Summer 2015 - Field House, Jerry Azumah Strength Center
May 27
Wildcat Workout Project, Summer 2015 - Field House, Jerry Azumah Strength Center
May 28
Wildcat Workout Project, Summer 2015 - Field House, Jerry Azumah Strength Center
May 29
Wildcat Workout Project, Summer 2015 - Field House, Jerry Azumah Strength Center
Jun 1
Wildcat Workout Project, Summer 2015 - Field House, Jerry Azumah Strength Center

What's New at Healthy UNH?

people working out
Looking for a different fitness routine that can work with your schedule?  With your crazy work and... Read more
Walk NH at UNH photo
On June 3, 2015, students, faculty, and staff will join together in front of the Whitt to... Read more
Whole Grains, Healthy UNH Blog
Whole grains… you may or may not have heard of how important they are to maintaining a healthy diet... Read more

photo of students in a group fitness class

Physical Activity

We connect individuals with many options for physical activity on the UNH campus and beyond, with the goal of empowering community members to take ownership of their health.

photo of healthy vegetables

Nutrition

Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.

photo of a person meditating

Mental Wellness

Healthy UNH helps our campus community members  access education, programs, and resources for improving mental wellness.

mother and young girl visit doctor and nurse at a health care facility

Health Care Consumerism

By helping individuals become informed healthcare consumers, we empower the campus community to be engaged in their health.