Announcements

  • The Wildcat Workout Project - classes are cancelled when UNH operations are curtailed. 

I am Healthy UNH

Laura Van Beaver photo
Department: Neuroscience and BehaviorPosition/Role at UNH: StudentYears at UNH:  3

Upcoming Events

Mar 26
2nd Annual National Nutrition Month Expo - Strafford Room, MUB
Mar 27
Yoga Class for Students (FREE) - Wildcat Den, MUB (by the Game Room)
Mar 30
Guided Meditation Sessions - Room 334, Memorial Union Building (MUB)
Mar 30
SPIN! Nutrition Information Table - Campus Recreation
Mar 31
UNH Kick Butts - Contribute to the UNH Tobacco Memorial Wall and/or Get a Free Quit Kit -

What's New at Healthy UNH?

Healthy UNH Commuter Connection Blog
3 Tips for Commuter and Transfer Students   If you are a commuter student or a transfer student,... Read more
A Challenge from Healthy UNH Intern: Katelyn  In an age where students are constantly on the go... Read more
Personal_Trainer_Fitness_HealthyUNH_blog
Certified, personal trainers are here on campus to guide you! After a long day of work, it’s hard... Read more

photo of students in a group fitness class

Physical Activity

We connect individuals with many options for physical activity on the UNH campus and beyond, with the goal of empowering community members to take ownership of their health.

photo of healthy vegetables

Nutrition

Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.

photo of a person meditating

Mental Wellness

Healthy UNH helps our campus community members  access education, programs, and resources for improving mental wellness.

mother and young girl visit doctor and nurse at a health care facility

Health Care Consumerism

By helping individuals become informed healthcare consumers, we empower the campus community to be engaged in their health.