Announcements

  • The Wildcat Workout Project - classes are cancelled when UNH operations are curtailed. 

I am Healthy UNH

Luke Kenline Baseball, Healthy UNH profile
1. What does health mean to you? 

Upcoming Events

Feb 26
Eating Concerns Awareness Week - Operation Beautiful and Love the Jeans You're In Exhibit - UNH Durham Campus
Feb 27
Eating Concerns Awareness Week - Operation Beautiful and Love the Jeans You're In Exhibit - UNH Durham Campus
Feb 27
Yoga Class for Students (FREE) - Wildcat Den, MUB (by the Game Room)
Feb 27
The Vagina Monologues at UNH - TBD
Feb 28
The Vagina Monologues at UNH - TBD

What's New at Healthy UNH?

Mental Wellness Employee Assistance Program Healthy UNH Photo
Are you feeling overwhelmed at work and in your personal life?     Are the daily struggles of life... Read more
Mental Wellness Massage Therapy Healthy UNH Photo
Are you a UNH staff member in need of some mental relaxation?   The work week can be stressful,... Read more
Mental Wellness Self Esteem Healthy UNH Blog Photo
Since February is National Boost Your Self Esteem Month, here are five tips to help you keep your... Read more

photo of students in a group fitness class

Physical Activity

We connect individuals with many options for physical activity on the UNH campus and beyond, with the goal of empowering community members to take ownership of their health.

photo of healthy vegetables

Nutrition

Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.

photo of a person meditating

Mental Wellness

Healthy UNH helps our campus community members  access education, programs, and resources for improving mental wellness.

mother and young girl visit doctor and nurse at a health care facility

Health Care Consumerism

By helping individuals become informed healthcare consumers, we empower the campus community to be engaged in their health.