Welcome to Healthy UNH!

Working to make UNH the
healthiest campus community
in the country by 2020!

Wildcat Workout Project

Wildcat Workout Project

Mondays, Wednesdays, and Fridays at 6:30 a.m. and Tuesdays and Thursdays at noon. No need to sign, up just show up at the Field House!  Learn more about the new Wildcat Workout Project!

Campus Walking Guide

Campus Walking Guide

Healthy UNH can help you! The online Campus Walking Guide helps you track the distance you have walked on campus today. 

I am Healthy UNH!

I am Healthy UNH!

We are a healthy campus! Check out these stories from people in our community who make decisions that impact their health in a positive way!

Wildcat Plate

Wildcat Plate

Have you seen the Wildcat Plate in the UNH Dining Halls? Use them as tools to help you appropriately portion your healthy food choices.

Employee Clinic

Employee Clinic

Check out the new Employee Clinic!

Blog

It All Starts with a Good Choice

The school year has just begun, now is great time to start healthy eating habits. Starting new... Read more

Breakfast Blends with a Boost

Busy lifestyles have recently caused breakfast to become more of an afterthought than a priority.... Read more

Did You Know?

On average, for every minute walked, a lifespan is extended by 1.5-2 minutes (President's Council on Physical Fitness and Sports).

Announcements

The Wildcat Workout Project continues - Sept. 8th!

 


I am Healthy UNH!

Courtney Marshall

Assistant Professor
English and Women’s Studies

Health means caring for myself and choosing activities and behaviors that keep me in a happy and well state. I think of the term UBUNTU “I am because we are.” For me, health is about being in a loving and sustainable community that makes our bodies and souls feel wonderful.

Read more about Courtney