Announcements

I am Healthy UNH

Sean McLaughlin
Department: Recreation Management and Policy,
MS Lecturer

Upcoming Events

Sep 2
Free Yoga Class for Students - Wildcat's Den, MUB
Sep 4
Free Yoga Class for Students - Wildcat's Den, MUB
Sep 9
Free Yoga Class for Students - Wildcat's Den, MUB
Sep 11
Free Yoga Class for Students - Wildcat's Den, MUB
Sep 16
Free Yoga Class for Students - Wildcat's Den, MUB

What's New at Healthy UNH?

Looking For a Heart Healthy Diet? The Mediterranean Diet May Be the Right Choice For You!
Why Should You Consider The Mediterranean Diet? Throughout the world, there are about 16 countries... Read more
Fiber and It's Essential Nutrition Benefits
Do You Ever Feel Unsatisfied After A Meal? Adding More Fiber Rich Foods In Your Diet Can Change... Read more
UNH Employee Fitness Program
Are You an Employee Looking to Exercise? Well Look No Further UNH Has Got You Covered! In 1988, UNH... Read more

photo of students in a group fitness class

Physical Activity

We connect individuals with many options for physical activity on the UNH campus and beyond, with the goal of empowering community members to take ownership of their health.

photo of healthy vegetables

Nutrition

Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.

photo of a person meditating

Mental Wellness

Healthy UNH helps our campus community members  access education, programs, and resources for improving mental wellness.

mother and young girl visit doctor and nurse at a health care facility

Health Care Consumerism

By helping individuals become informed healthcare consumers, we empower the campus community to be engaged in their health.