Announcements

  • Read our April Newsletter: National Public Health Week, Internship Opportunities, Keeping Fitness Fresh & Ideas for a Healthier Lifestyle 
  • Wildcat Workout Project: Spring 2017 Session of WWP January 3rd - May 5th. Weekdays, free group fitness classes for UNH Employees. 
  • Join the movement to help make UNH a tobacco free campus by signing the Petition
  • Ideas for a Healthier Lifestyle: Video brought to you by Healthy UNH intern Lizzie Limiadi

I am Healthy UNH

Name: Laura Kopp
Department: Occupational Therapy
Position/Role at UNH:  Student
Year Started at UNH: 2013
 

Upcoming Events

Apr 24
Drop-in Meditation 12:15 PM to 12:45 PM - multiple
Apr 24
Drop-in Wellness Coaching 3:00 PM to 6:00 PM - Hamel Recreation Center
Apr 25
Drop-in Wellness Coaching 3:00 PM to 6:00 PM - Hamel Recreation Center
Apr 27
Drop-in Meditation 12:15 PM to 12:45 PM - multiple
Apr 27
Power Napping 1:10 PM to 2:00 PM - Hamel Recreation Center

What's New at Healthy UNH?

Swipe It Forward
Don’t Go Hungry! Have you, or someone you know, ever gone through the day hungry? Are you... Read more
Do You Know What You’re Signing?
Are You an Informed Patient at the Doctor’s Office? Medical errors are the third leading cause of... Read more
 Parks Close to Campus to Explore!
Being Active is Easy When it’s Warm Outside and you Live in the Beautiful State of New Hampshire.... Read more

photo of students in a group fitness class

Physical Activity

We connect individuals with many options for physical activity on the UNH campus and beyond, with the goal of empowering community members to take ownership of their health.

photo of healthy vegetables

Nutrition

Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.

photo of a person meditating

Psychological Health

Healthy UNH helps our campus community members  access education, programs, and resources for improving psychological health.

mother and young girl visit doctor and nurse at a health care facility

Health Care Consumerism

By helping individuals become informed healthcare consumers, we empower the campus community to be engaged in their health.