By going for a walk, you can do so much for your body. It keeps your heart healthy, boosts your energy level, makes you sleep better, and makes your bones stronger. What do you have to lose! (CDC)
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Ways to Beat Anxiety
Anxiety is defined as apprehension to an upcoming event and as college students, we have plenty... Read more
Smokers in the UK
Each day I think I lose a few hours of my life due to the amount of smokers here in London. It... Read more
Is Overuse of Technology Affecting Mental Health?
Whether we like it or not, technology has become a part of our everyday lives. We rely on... Read more
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