Announcements

I am Healthy UNH

Department: College of Life Science and Agriculture
Position/Role at UNH: Student
Year Started at UNH: 2013

Upcoming Events

May 2
Guided Meditation - Room 340, MUB (Memorial Union Building)
May 3
Relaxation Station - Health Services, Conference Rooms (2nd floor)
May 4
Yoga Class for Students - Wildcat's Den, MUB
May 6
Yoga Class for Students - Wildcat's Den, MUB
May 9
Guided Meditation - Room 340, MUB (Memorial Union Building)

What's New at Healthy UNH?

Are you more nervous about the “Final Exam 15” rather than the “Freshman 15?”
Find Healthier Alternatives to That “Comfort” Food During Final Exams The end of the semester is... Read more
Frazzle Free Finals
Stress Relieving Activities During Finals Week Every year Frazzle Free Finals takes place in Dimond... Read more
Walking in Stride
How Using the UNH Campus Walking Guide Can Help You Get Your Daily Steps! As students we hustle to... Read more

photo of students in a group fitness class

Physical Activity

We connect individuals with many options for physical activity on the UNH campus and beyond, with the goal of empowering community members to take ownership of their health.

photo of healthy vegetables

Nutrition

Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.

photo of a person meditating

Mental Wellness

Healthy UNH helps our campus community members  access education, programs, and resources for improving mental wellness.

mother and young girl visit doctor and nurse at a health care facility

Health Care Consumerism

By helping individuals become informed healthcare consumers, we empower the campus community to be engaged in their health.