Positive Options for Seasonal Affective Disorder (SAD)

Artists: 
Marshall, Fiona and Peter Cheevers
ISBN: 
0-89793-413-x
Publisher: 
Hunter House
Dated: 
2003
Price: 
$20.00
Comments: 
Popularly known as the "winter blues," Seasonal Affective Disorder is an often misdiagnosed disorder that is caused by a lack of natural light. It can become so disabling that it affects the sufferer's quality of life. This complete sourcebook shows how to cope with and overcome the problem using a variety of strategies. Written in an easy, informal style, this book is important for anyone overly affected by a cloudy day or the long winter months.