Nutrition for Women: The Complete Guide

Artists: 
Somer, Elizabeth
ISBN: 
0-8050-3563
Publisher: 
Holt Paperbacks
Dated: 
1995
Price: 
$25.00
Comments: 
This book offers comprehensive information based on current research rather than popular fads. It provides an overview of basic nutrition principles, explaining the roles of vitamins, minerals, protein, and fiber in the diet and discussing the Recommended Dietary Allowances and the Food Pyramid.