Mindful Way Through Depression, The

Artists: 
Williams, Mark, John Teasdale, Zindel Segal and Jon Kabat-Zinn
ISBN: 
978-1-59385-128-6
Publisher: 
Guildford Press
Dated: 
2007
Price: 
$20.00
Comments: 
Freeing yourself from chronic unhappiness. Includes a CD of guided meditations by Jon Kabat-Zinn.