Meditator's Workbook, The

Artists: 
Flickstein, Matthew
ISBN: 
0-86171-586-1
Publisher: 
Wisdom Publications
Dated: 
2009
Price: 
$25.00
Comments: 
Using hands-on exercises, journal entries, guided meditations, and stories, Matthew Flickstein combines Eastern meditation techniques and Western psychotherapy in this practical workbook for realizing one