Journey Toward Freedom: Recovering the Pleasure of Normal Eating, The

Artists: 
Methodist Hospital Eating Disorders Institute
ISBN: 
0-9778900-0-7
Publisher: 
Methodist Hospital Eating Disorders Institute
Dated: 
2006
Price: 
$20.00
Comments: 
This book is your guide to making your own food choices and eating normally - by listening to your body's innate hunger cues, by eating foods that your body wants and needs to function well, and by enjoying the natural pleasures of food without compulsion and without guilt.