Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life

Artists: 
Orloff, Judith, M.D.
ISBN: 
0307338185
Publisher: 
Harmony Books
Dated: 
2009
Price: 
$25.00
Comments: 
Orloff (Second Sight) offers a superbly written series of psychological strategies for maximizing positive emotions and minimizing toxic ones. A practicing psychiatrist, the author straddles the worlds of mainstream medicine and alternative healing; she regards emotions as a training ground for the soul, and views every victory over fear, anxiety, and resentment as a way to develop your spiritual muscles. As the self is the foundation for emotional freedom, the author discusses how readers can find their emotional type