To Buy Or Not To Buy: Why We Shop and How to Stop

Artists: 
Benson, April Lane
ISBN: 
978-1-59030-599-7
Publisher: 
Trumpeter
Dated: 
2008
Price: 
$20.00
Comments: 
According to a recent study, it is estimated that more than 10 million Americans are unable to stop themselves from frequent shopping binges that lead to debt, damaged relationships, and depression. In this book, April Lane Benson draws on decades of clinical experience and on recent research to offer information, insights, and practical strategies for overcoming compulsive buying. The cardinal signs of compulsive buying are:Frequent purchases of unneeded or unaffordable itemsIntrusive or uncontrollable impulses to buyEmotional let-down or feelings of guilt after shopping In plain and encouraging language, Dr. Benson helps readers to identify their