The Anger Workbook For Women

Artists: 
Petracek, Laura
ISBN: 
157224-379-1
Publisher: 
New Harbinger
Dated: 
2004
Price: 
$19.95
Comments: 
Although men and women can articulate anger in very different ways, books on managing problem anger tend to focus on men and their tendency toward more violent anger expression. This workbook addresses the unique concerns of women with anger problems. Rigid social patterning, the book argues, conditions many women to stifle or deny their anger, and this repression can cause a range of other psychological problems. Others experience violent, outwardly focused anger. Whichever pattern your anger follows, you'll learn healthier ways to express your anger from this workbook.