Syndicate content

Stress Management

Write your own prescription for stress

Artists: 
Matheny, Kenneth B. and Christopher J. McCarthy
ISBN: 
1-57224-215-9
Publisher: 
New Harbinger
Dated: 
2000
Price: 
$13.95
Comments: 
"This book is a tour de force

Wellness at Work

Artists: 
O'Hara, Valerie Ph.D.
ISBN: 
1-57224-030-X
Publisher: 
New Harbinger Publications, Inc.
Dated: 
1995
Price: 
$17.95

Transforming Stress Into Power

Artists: 
Tager, Mark and Stephen Willard
ISBN: 
0000
Publisher: 
Great Performance, Inc.
Dated: 
1988
Price: 
$20.00
Comments: 
The energy director system. Learning to tap into your energy to transform yourself and your stress in order to make positive change.

Total Wellness: Stress

Artists: 
Naparstek, Belleruth
ISBN: 
1-58621-120-x
Publisher: 
Time Warner
Dated: 
2000
Price: 
$43.98
Comments: 
A meditation CD

The Stress Reduction Workbook for Teens

Artists: 
Biegel, Gina M.
ISBN: 
978-157224-697-3
Publisher: 
Instant Help Books
Dated: 
2009
Price: 
$15.95
Comments: 
In The Stress Reduction Workbook for Teens, a psychotherapist specializing in mindfulness-based stress reduction (MBSR) shows overwhelmed and stressed-out teen readers how mindfulness skills can help them relax, prioritize, and keep calm during stressful times.

Taking the Anxiety Out of Taking Tests

Artists: 
Johnson
ISBN: 
1-57224-068-7
Publisher: 
New Harbinger Publications
Dated: 
1997
Price: 
$12.95

Taking the Anxiety Out of Taking Tests

Artists: 
Johnson, Susan
ISBN: 
1-57224-068-7
Publisher: 
Barnes & Noble Books
Dated: 
2000
Price: 
$36.00

Stress Relief and Relaxation Techniques

Artists: 
Lazarus, Judith
ISBN: 
0-658-00385-2
Publisher: 
Keats
Dated: 
2000
Price: 
$20.00

Stress Trap

ISBN: 
0-938586-51-3
Publisher: 
Whole Person Associates
Dated: 
1992
Price: 
$0.00

Stress of Life, The

Artists: 
Selye, Hans, M.D.
ISBN: 
0-07-056212-1
Publisher: 
McGraw-Hill, Inc.
Dated: 
1984
Price: 
$9.00
Comments: 
The famous classic- completely revised, expanded, and updated with new research findings
Syndicate content