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Personal Growth

My Big Book of Healing

Artists: 
Bodine, Echo
ISBN: 
978-1-57174-588-0
Publisher: 
Hampton Roads
Dated: 
2008
Price: 
$25.00
Comments: 
Restore your body, renew your mind and heal your soul. Previously published as Passion to Heal. Book shows reader how to heal from illness, addictions and "distractions."

Mental Shielding

Artists: 
Driscoll, Richard
ISBN: 
000
Publisher: 
Frontiers Press
Dated: 
1994
Price: 
$20.00
Comments: 
To Brush off hostility. Powerful stress reduction technique.

Making the Most of College, Students Speak Their Minds

Artists: 
Light, Richard
ISBN: 
0-674-00478-7
Publisher: 
Harvard Press
Dated: 
1995
Price: 
$24.95

Making the Big Move

Artists: 
Goodwin, Cathy
ISBN: 
1-57224-135-7
Publisher: 
New Harbinger
Dated: 
1997
Price: 
$13.95
Comments: 
How to transform relocation into a creative life transition.

Making a Change For Good: A Guide to Comopassionate Self-Discipline

Artists: 
Huber, Cheri
ISBN: 
978-1-59030-208-8
Publisher: 
Shambhala
Dated: 
2007
Price: 
$13.00
Comments: 
According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be happy:

Loving What Is: Four Questions That Can Change Your Life

Artists: 
Katie, Byron
ISBN: 
978-1400045372
Publisher: 
Three Rivers Press
Dated: 
2003
Price: 
$20.00
Comments: 
Known simply as "The Work," Byron Katie's methods are clean and straightforward. The basis is a series of four questions addressed to your own lists of written assumptions. Whether you're angry with your boss, frustrated with your teen's behavior, or appalled at the state of the world's environment, Katie suggests you write down your most honest thoughts on the matter, and then begin the examination. Starting with, "Is it true?" and continuing with explorations of "Who would you be without that thought?" this method allows you to get through unhelpful preconceptions and find peace. An integral part of the process is "turning the thought around," and at first this can seem like you're simply blaming yourself for everything. Push a little harder, and you'll find a very responsible acceptance of reality, beyond questions of fault and blame. The book is filled with examples of folks applying The Work to a variety of life situations, and reading other's examples gets the idea across pretty clearly; chances are you'll find your own frustrations echoed on the pages a few times. Many chapters are divided into specific topics, such as couples, money, addictions, and self-judgments, with one chapter devoted to exploring the method with children. Questioning your own authority is never an easy process, but it seems well worth the potential rewards--stress-free choices, peace, and affection for those closest to you. --Jill Lightner --

Living without Procrastination

Artists: 
Roberts, M. Susan
ISBN: 
1-57224-026-1
Publisher: 
New Harbinger Publications
Dated: 
1995
Price: 
$12.95

Living Your Joy: A Practical Guide to Happiness

Artists: 
Falter-Barnes, Suzanne
ISBN: 
0-345-43917-1
Publisher: 
Ballentine Books
Dated: 
2003
Price: 
$20.00
Comments: 
This book offers a fun and affirming approach to think about your life more positively to make lasting change.

Life Without Fear

Artists: 
Wolpe and Wolpe
ISBN: 
0-934986-49-5
Publisher: 
New Harbinger
Price: 
$10.95
Comments: 
Anxiety and its cure

Life We Are Given, The

Artists: 
Leonard and Murphy
ISBN: 
0-87477-853-0
Publisher: 
Tarcher/Putnam
Price: 
$0.00
Comments: 
A Long-Term Program for Realizing the Potential of Body, Mind, Heart, and Soul
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