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Nutrition

Nancy Clark's Sports Nutrition Guidebook, 4th Edition

Artists: 
Clark, Nancy
ISBN: 
978-0-7360-7415-5
Publisher: 
Human Kinetics
Dated: 
2008
Price: 
$20.00
Comments: 
The #1 nutrition resource for active people.

Nancy Clark's Food Guide for Marathoners: Tips for Everyday Champions

Artists: 
Clark, Nancy
ISBN: 
0-9718911-0-9
Publisher: 
Sports Nutrition Publishers
Dated: 
2002
Price: 
$15.00

Nancy Clark's Sports Nutrition Guidebook, 3rd Edition

Artists: 
Clark, Nancy
ISBN: 
0-7360-4602x
Publisher: 
Human Kinetics
Dated: 
2003
Price: 
$18.95

Moveable Feasts

Artists: 
Murray, Sarah
ISBN: 
0-312-35535-1
Publisher: 
St. Martins Press
Dated: 
2007
Price: 
$25.00
Comments: 
From ancient Rome to the 21st century, the incredible journeys of the food we eat.

Multicultural Celebrations and Food

Artists: 
Diversity Resources
ISBN: 
N/A
Publisher: 
Diversity Resources
Dated: 
2002
Price: 
$20.00

Mindful Eating 101

Artists: 
Albers, Susan
ISBN: 
0-415-95093-7
Publisher: 
Routledge
Dated: 
2005
Price: 
$20.00
Comments: 
A guide to Healthy Eating in College and Beyond

Mindful Eating 101

Artists: 
Albers, Susan
ISBN: 
0-415-95093-7
Publisher: 
Routledge
Dated: 
2005
Price: 
$20.00
Comments: 
A guide to Healthy Eating in College and Beyond

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food

Artists: 
Bays, Jan Chozen
ISBN: 
978-1-59030-531-7
Publisher: 
Shambhala
Dated: 
2009
Price: 
$30.00
Comments: 
Mindful eating is an approach that involves bringing one's full attention to the process of eating. This mindfulness can transform one's struggles with food and renew a sense of pleasure, appreciation and satisfaction with eating.

Mediterranean Diet, The

Artists: 
Cloutier, Marissa and Eve Adamson
ISBN: 
0060578785
Publisher: 
Avon
Dated: 
2004
Price: 
$15.00
Comments: 
It has been known for a long time that people who live in Mediterranean countries, and who eat a diet that gets its fat mainly from olive oil and features a variety of fruits and vegetables, have lower rates of heart disease and are generally slimmer than people who live in Northern Europe, where the diet features foods with more animal fat. You can build your diet from a base of grains, use olive oil for cooking, enjoy a variety of vegetables every day, and lower your salt intake on a Mediterranean diet--while eating delicious foods and lowering your risk for heart disease. THE MEDITERRANEAN DIET provides the nutritional information and guidelines that introduce you to the Mediterranean cuisine and lifestyle. With recipes and a 7-day program to get you started, this book provides an excellent introduction to losing weight and living right the Mediterranean way.

Leaky Gut Syndrome

Artists: 
Lipski, Elizabeth
ISBN: 
087983824-8
Publisher: 
Keats Health Guide
Dated: 
1998
Price: 
$25.00
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