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Eating Concerns

Life Without Ed

Artists: 
Schaefer, Jenni and Thom Rutledge
ISBN: 
0071422986
Publisher: 
McGraw Hill
Dated: 
2004
Price: 
$15.00
Comments: 
How one woman declared independence from eating disorder and how you can too.

Journey Toward Freedom: Recovering the Pleasure of Normal Eating, The

Artists: 
Methodist Hospital Eating Disorders Institute
ISBN: 
0-9778900-0-7
Publisher: 
Methodist Hospital Eating Disorders Institute
Dated: 
2006
Price: 
$20.00
Comments: 
This book is your guide to making your own food choices and eating normally - by listening to your body's innate hunger cues, by eating foods that your body wants and needs to function well, and by enjoying the natural pleasures of food without compulsion and without guilt.

It's Not About Food

Artists: 
Normandi, Carol Emery and Lauraless Roark
ISBN: 
0-399-52502-5
Publisher: 
Perigee
Dated: 
1998
Price: 
$20.00
Comments: 
Change your mind, your life, end your obsession with food and weight. "Change your mind, your life, end your obsession with food and weight. The authors' philosophy is that extra weight is an emotional as well as a physical issue, and that it can be handled, in part, by learning to distinguish between emotional and physical hunger. The book's supportive, empathetic tone is evidenced in such key messages as: ""You are not using food because you lack control, and are undisciplined, or are flawed, but because it is the only way you can take care of yourself for now."" Techniques to use to listen to the body, learning to respect and express feelings, using visualization to enlarge spiritual understanding, setting limits, and trusting the process to take you to a new and better place are all discussed. This intelligently presented book will find readers in any library and has great merit as an alternative to the usual recipe and diet books."Change your mind, your life, end your obsession with food and weight. The authors' philosophy is that extra weight is an emotional as well as a physical issue, and that it can be handled, in part, by learning to distinguish between emotional and physical hunger. The book's supportive, empathetic tone is evidenced in such key messages as: ""You are not using food because you lack control, and are undisciplined, or are flawed, but because it is the only way you can take care of yourself for now."" Techniques to use to listen to the body, learning to respect and express feelings, using visualization to enlarge spiritual understanding, setting limits, and trusting the process to take you to a new and better place are all discussed. This intelligently presented book will find readers in any library and has great merit as an alternative to the usual recipe and diet books.

Invisible Woman, The

Artists: 
Goodman, W. Charisse
ISBN: 
0-936077-10-7
Publisher: 
Gurze Books
Dated: 
1995
Price: 
$14.95
Comments: 
Confronting weight prejudice in America

Intuitive Eating

Artists: 
Tribole, Evelyn, M.S., R.D., and Elyse Resch, M.S., R.D.
ISBN: 
0-312-13097-X
Publisher: 
St. Martin's Press
Dated: 
1995
Price: 
$21.95
Comments: 
A recovery book for the chronic dieter. Reordered for library on 2/04

Intuitive Eating

Artists: 
Tribole, Evelyn, M.S., R.D., and Elyse Resch, M.S., R.D.
ISBN: 
0-312-13097-X
Publisher: 
St. Martin's Press
Dated: 
1995
Price: 
$21.95
Comments: 
A recovery book for the chronic dieter. Reordered for library on 2/04

If Not Dieting, Then What?

Artists: 
Kausman, Rick
ISBN: 
1-74114-479-5
Publisher: 
Allen and Unwin
Dated: 
2004
Price: 
$20.00
Comments: 
This book shows one how to look at food in a more positive way and move away from the "no pain, no gain ethos." This book presents a non-diet approach to healthy weight management.

If Not Dieting, Then What?

Artists: 
Kausaman, Rick
ISBN: 
1-74114-479-5
Publisher: 
A&U
Dated: 
2004
Price: 
$20.00
Comments: 
This book is "for anyone who's unhappy about their weight, confused about food and fed up with diets that don't work: finally, someone making sense!" Kaz Cooke, author of Real Gorgeous

I'm Like, So Fat!

Artists: 
Neumark-Sztainer, Dianne
ISBN: 
1-57230-980-6
Publisher: 
Guilford Press
Dated: 
2005
Price: 
$20.00
Comments: 
Helping young people make healthy choices about eating and exercise in a weight-obsessed world.

Hunger So Wide and Deep, A

Artists: 
Thompson, Becky W.
ISBN: 
0-8166-2435-6
Publisher: 
University of Minnesota Press
Dated: 
1994
Price: 
$19.95
Comments: 
A multiracial view of women's eating problems
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