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Eating Concerns

Overcoming Night Eating Syndrome

Artists: 
Allison, Kelly, Albert Stunkard and Sara Their
ISBN: 
1-57224-327-9
Publisher: 
New Harbinger
Dated: 
2004
Price: 
$15.00
Comments: 
A step-step guide to breaking the cycle

Over It

Artists: 
Normandi, Carol Emery and Lauralee Roark
ISBN: 
1-57731-148-5
Publisher: 
New World Library
Dated: 
2001
Price: 
$20.00
Comments: 
A teen's guide to getting beyond obsessions with food and weight. A teen's guide to getting beyond obsessions with food and weight. Every year, desperate parents try to save their daughters from starving themselves to death. Yet every year, more girls eat less to look like their favorite supermodels. With this sobering fact in mind, Carol Emery Normandi and Lauralee Roark developed this book based on their ongoing workshops and the feedback of hundreds of young women. They look at the behaviors that may lead to eating disorders and the cultural, emotional, and physical reasons girls obsess about weight and eating. They go on to offer girls and their parents a map and a method for finding a realistic and livable balance. Stories and quotations from girls who have struggled with eating disorders give the book immediacy, and exercises and writing suggestions steer girls toward a healthy self-image and wholesome eating patterns.

Over It

Artists: 
Normandi, Carol Emery and Laurelle Roark
ISBN: 
1-57731-148-5
Publisher: 
New World Library
Dated: 
2001
Price: 
$15.00
Comments: 
A teen's guide to getting beyond obsessions with food and weight.

Overcoming Binge Eating

Artists: 
Fairburn, Christopher
ISBN: 
0-89862-179-8
Publisher: 
The Guilford Press
Dated: 
1995
Price: 
$9.95

Obesity Myth, The

Artists: 
Campos, Paul
ISBN: 
1-592-40066-3
Publisher: 
Gotham Books
Dated: 
2004
Price: 
$25.00
Comments: 
Why America's obsession with weight is hazardous to your health

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

Artists: 
David, Marc
ISBN: 
978-0517881293
Publisher: 
Bell Tower
Dated: 
1994
Price: 
$25.00
Comments: 
Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.

Nothing to Lose

Artists: 
Erdman, Cheri K.
ISBN: 
0-06-251253-6
Publisher: 
HarperSanFrancisco
Dated: 
1995
Price: 
$18.00
Comments: 
A guide to sane living in a larger body

Moving Away from Diets: New Ways to Heal Eating Problems and Exercise Resistance

Artists: 
Kratina, Karin, Nancy King, Dayle Hayes
ISBN: 
0-9631033-5-0
Publisher: 
Helm Publishing
Dated: 
1999
Price: 
$25.00

Move A Little, Lose A Lot

Artists: 
Levine, James, Mayo Clinic and Selene Yeager
ISBN: 
030740854X
Publisher: 
Crown
Dated: 
2009
Price: 
$25.00
Comments: 
The NEAT Science reveals how to be thinner, happier and smarter. Dr. James Levine, one of the country

Mindless Eating: Why We Eat More Than We Think

Artists: 
Wansink, Brian
ISBN: 
0-553-80434-0
Publisher: 
Bantam
Dated: 
2007
Price: 
$20.00
Comments: 
Food Psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating or why you're even eating at all.
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