What is intellectual wellness? |
| Intellectual wellness is being open to new ideas, thinking critically, and seeking out new challenges. It is being creative and curious and to never stop learning. |
What are some signs of intellectual wellness? |
- Development of good study skills and time management.
- Ability to challenge yourself to see all sides of an issue.
- Becoming a critical thinker.
- Development of your own ideas, views and opinions about life issues.
- Exposing yourself to new ideas, people, beliefs that are different from your own.
- Reading as much as you can, from as many sources as you can. Use the Health Services online Resource Library
|