Intellectual Wellness
What is intellectual wellness?
Intellectual wellness is being open to new ideas, thinking critically, and seeking out new challenges. It is being creative and curious and to never stop learning.
What are some signs of intellectual wellness?
- Development of good study skills and time management.
- Ability to challenge yourself to see all sides of an issue.
- Becoming a critical thinker.
- Development of your own ideas, views and opinions about life issues.
- Exposing yourself to new ideas, people, beliefs that are different from your own.
- Reading as much as you can, from as many sources as you can. Use the Health Services online Resource Library
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