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• Office of Health Education & Promotion

• Meet the Staff
• Mission & Statement of Beliefs
• Programs, Services, Education, Counseling
  • – Academic Support
  • – Alcohol
  • – Anger Management
  • – Biofeedback
  • – Body Image
  • – Body Movement/Exercise
  • – Chronic Illnesses
  • – Communication Skills
  • – Eating Concerns
  • – Ergonomics
  • – Financial Management
  • – First Year Students
  • – Gambling
  • – Grief
  • – HIV Testing and Counseling
  • – Holistic Health
  • – Hot Health Topics
  • – Massage Therapy
  • – Meditation
  • – Men's Health
  • – Mental Health
  • – Nutrition
  • – Other Drugs
  • – Prescription Drugs
  • – Relationships
  • – Seasonal Affective Disorder & Light Therapy
  • – Self-Esteem
  • – Sexual Health
  • – Sexual Orientation & Gender Identity
  • – Sexually Transmitted Diseases (STDs)
  • – Sleep
  • – Spirituality
  • – Stress Management
  • – Study Tips
  • – Tobacco Use Cessation
  • – Wellness
  • – Women's Health
  • – Yoga
• Eating Concerns Mentoring Program
• Resource Library
• Educational Programs
• Getting Involved with the Office
• Professional Trainings/Consultations
• Residence Halls/On Campus Apartment Staff
• Special Projects

Additional Resources

• The Office of Health Education and Promotion, Health Services offers free stress management counseling to all students who have paid the health fee.
• Make an Appointment:
  Online
  Call (603) 862-3823
• What to expect from a stress management appointment
• Download Meditation Tracks
  Free meditation tracks written specifically for college students.
  
• Biofeedback Sessions
  Biofeedback technology uses electronic equipment to measure and monitor changes in one's internal physiological state while teaching breathing, relaxation and meditation exercises.
• Wellness
  Spin the Wellness Wheel and see where you land. Are there any areas of your life that need a tune-up?
• Resource Library
  Stress Management Resources available to check out.

• ---

• Hours
• Make an Appointment
• Members of the UNH community may e-mail us with any comments or questions

Health and Wellness Study Tips

The health/medical information contained in this Web site is based on current health/medical literature and on medical provider review. However, this information is NOT intended to be used for diagnostic purposes or as a substitute for health/medical advice/care. It is intended only to provide health information to assist you in being better informed and help you make better health care decisions. We encourage you to consult a medical provider before beginning any new treatment, if you have any questions or concerns, or if you would like additional information.

The University of New Hampshire Health Services assumes no responsibility or liability for any consequences resulting directly or indirectly for any action or inaction you choose based on the information, services, or materials on or linked to this site.

 

Copyright © , UNH Health Services
12 Ballard Street, Durham, NH 03824
603.862.1530 - TTY: 603.862.0807 - Fax: 603.862.4259