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S.A.D. and Light Therapy
divide SAD image
  • Seasonal Affective Disorder
    Seasonal Affective Disorder (S.A.D.), also known as "winter depression" or "winter blues" is a pattern of seasonal depression, occurring at the same time each year beginning in late fall or early winter months and ending in spring.
  • Light Therapy
    Sitting in front of a light box is just one way to cope with S.A.D.

 

 

 

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