Office of Health Education & Promotion

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Office of Health Education & Promotion
Meet the Staff
Mission & Statement of Beliefs
Programs, Services, Education, Counseling
- – Academic Support
- – Alcohol
- – Anger Management
- – Biofeedback
- – Body Image
- – Body Movement/Exercise
- – Chronic Illnesses
- – Communication Skills
- – Eating Concerns
- – Financial Management
- – First Year Students
- – Gambling
- – Grief
- – HIV Testing and Counseling
- – Holistic Health
- – Hot Health Topics
- – Massage Therapy
- – Meditation
- – Men's Health
- – MyStudentBody (MSB)
- – Nutrition
- – Other Drugs
- – Relationships
- – Seasonal Affective Disorder & Light Therapy
- – Self-Esteem
- – Sexual Health
- – Sexual Orientation & Gender Identity
- – Sexually Transmitted Infections (STIs)
- – Sleep
- – Spirituality
- – Stress Management
- – Time Management
- – Tobacco Use Cessation
- – Wellness
- – Women's Health
- – Yoga
Resource Library
Educational Programs
Getting Involved with the Office
Professional Trainings/Consultations
Residential Life
Special Projects

Additional Resources

Seasonal Affective Disorder (S.A.D.)
Light Therapy at UNH
Health Services has light therapy lamps for student, faculty and staff use.
Light therapy lamps are only available by appointment:
Students Only! Make appointment online!
Light Therapy Hours
S.A.D. and Light Therapy Fact Sheet
Purchase a Light Therapy Lamp
S.A.D. Web Sites

Hours
Make an Appointment
Members of the UNH community may e-mail us with any comments or questions

Seasonal Affective Disorder
Seasonal Affective Disorder (S.A.D.), also known as "winter depression" or "winter blues" is a pattern of seasonal depression, occurring at the same time each year beginning in late fall or early winter months and ending in spring.
Light Therapy
Sitting in front of a light box is just one way to cope with S.A.D.

The health/medical information contained in this Web site is based on current health/medical literature and on medical provider review. However, this information is NOT intended to be used for diagnostic purposes or as a substitute for health/medical advice/care. It is intended only to provide health information to assist you in being better informed and help you make better health care decisions. We encourage you to consult a medical provider before beginning any new treatment, if you have any questions or concerns, or if you would like additional information.

The University of New Hampshire Health Services assumes no responsibility or liability for any consequences resulting directly or indirectly for any action or inaction you choose based on the information, services, or materials on or linked to this site.

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